Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 3:18 PM
✅
422kj
96rpm
48%
23mph
Tuesday 12/6/22 @ 3:0 PM
366kj
74rpm
54%
22mph
Tuesday 10/4/22 @ 11:7 AM
✅
420kj
96rpm
48%
23mph
Monday 10/3/22 @ 3:56 PM
358kj
75rpm
54%
21mph
Thursday 7/21/22 @ 10:57 AM
✅
420kj
96rpm
48%
23mph
Tuesday 7/19/22 @ 1:56 PM
400kj
78rpm
55%
22mph
Tuesday 1/25/22 @ 11:54 AM
✅
300kj
95rpm
50%
23mph
Saturday 1/1/22 @ 5:57 PM
241kj
71rpm
56%
21mph
Tuesday 1/12/21 @ 4:31 PM
✅
475kj
105rpm
48%
24mph
Tuesday 1/12/21 @ 4:26 PM
389kj
75rpm
55%
22mph
Saturday 5/9/20 @ 5:31 PM
✅
460kj
101rpm
48%
23mph
Friday 1/3/20 @ 6:1 PM
399kj
78rpm
55%
22mph
Tuesday 4/28/20 @ 1:57 PM
✅
460kj
100rpm
48%
23mph
Tuesday 4/28/20 @ 1:57 PM
404kj
76rpm
56%
22mph
Thursday 10/11/18 @ 11:17 AM
169kj
89rpm
46%
21mph
Thursday 10/4/18 @ 4:10 PM
✅
197kj
65rpm
62%
22mph
Monday 8/6/18 @ 1:14 PM
199kj
92rpm
48%
22mph
Thursday 11/24/16 @ 3:12 PM
✅
201kj
72rpm
59%
22mph
Wednesday 8/1/18 @ 2:17 PM
114kj
90rpm
46%
21mph
Tuesday 7/31/18 @ 3:3 PM
✅
140kj
69rpm
61%
23mph
alfonsov
Colorado Springs, CO
437
🔥
VS
amazingaimee
HTX❤️🇺🇸💙- OG
302
Workouts
404
kj
Tuesday 4/28/20