Shake and Bake
VS
Workouts
Tuesday 2/2/21 @ 11:59 AM
✅
142kj
99rpm
47%
23mph
Saturday 5/13/23 @ 2:34 PM
105kj
89rpm
43%
20mph
Thursday 4/20/23 @ 10:58 AM
✅
450kj
99rpm
48%
23mph
Thursday 4/20/23 @ 12:13 PM
376kj
95rpm
45%
22mph
Monday 10/17/22 @ 2:23 PM
✅
420kj
95rpm
48%
23mph
Sunday 10/16/22 @ 1:28 PM
359kj
92rpm
46%
21mph
Tuesday 9/6/22 @ 11:0 AM
✅
420kj
96rpm
48%
23mph
Saturday 9/3/22 @ 3:6 PM
342kj
89rpm
46%
21mph
Wednesday 6/30/21 @ 11:18 AM
240kj
76rpm
54%
21mph
Saturday 6/11/22 @ 3:10 PM
✅
253kj
72rpm
57%
22mph
Sunday 1/3/21 @ 10:45 PM
50kj
81rpm
35%
15mph
Saturday 11/13/21 @ 1:34 AM
✅
109kj
100rpm
41%
21mph
Monday 2/15/21 @ 11:0 PM
✅
420kj
97rpm
47%
23mph
Wednesday 7/28/21 @ 11:28 AM
342kj
101rpm
41%
21mph
Thursday 7/8/21 @ 10:57 AM
✅
280kj
96rpm
48%
23mph
Sunday 7/4/21 @ 3:55 PM
216kj
102rpm
40%
21mph
Wednesday 2/3/21 @ 6:6 PM
✅
361kj
92rpm
46%
21mph
Monday 2/1/21 @ 12:54 PM
273kj
83rpm
45%
19mph
Friday 1/22/21 @ 12:8 PM
✅
261kj
97rpm
46%
22mph
Thursday 11/12/20 @ 1:20 PM
136kj
77rpm
43%
17mph
alfonsov
Colorado Springs, CO
231
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
44
Workouts
342
kj
Wednesday 7/28/21