Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 3:36 PM
132kj
73rpm
37%
14mph
Friday 12/11/20 @ 12:25 PM
✅
184kj
74rpm
42%
16mph
Monday 8/24/20 @ 10:10 PM
✅
192kj
69rpm
45%
17mph
Friday 8/21/20 @ 11:3 AM
144kj
63rpm
41%
14mph
Thursday 4/30/20 @ 10:32 PM
136kj
80rpm
41%
17mph
Thursday 8/6/20 @ 11:44 AM
✅
163kj
95rpm
39%
18mph
Monday 6/22/20 @ 11:8 PM
✅
201kj
74rpm
43%
17mph
Tuesday 6/23/20 @ 11:8 AM
187kj
74rpm
41%
16mph
Tuesday 5/26/20 @ 8:29 PM
✅
135kj
75rpm
43%
17mph
Wednesday 5/27/20 @ 11:23 AM
120kj
73rpm
42%
16mph
Sunday 4/26/20 @ 7:45 PM
46kj
81rpm
34%
14mph
Tuesday 3/17/20 @ 11:32 AM
✅
70kj
81rpm
41%
17mph
Wednesday 4/15/20 @ 9:53 PM
209kj
81rpm
35%
14mph
Thursday 4/23/20 @ 11:14 AM
✅
251kj
84rpm
36%
16mph
Saturday 4/11/20 @ 7:2 PM
138kj
82rpm
34%
14mph
Monday 4/20/20 @ 11:21 PM
✅
151kj
88rpm
34%
15mph
Friday 4/10/20 @ 11:37 PM
140kj
83rpm
34%
14mph
Saturday 4/18/20 @ 2:5 PM
✅
179kj
89rpm
35%
16mph
Friday 4/3/20 @ 10:39 PM
119kj
84rpm
31%
14mph
Wednesday 4/8/20 @ 11:16 PM
✅
143kj
83rpm
34%
15mph
alexrocknride
OK #BooCrew
19
VS
agirlnamedcody
Lodi, CA
40
🔥
Workouts
187
kj
Tuesday 6/23/20
138
kj
Saturday 4/11/20
119
kj
Friday 4/3/20