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Shake and Bake
alexisjoelle
CO
172 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Monday 3/1/21 @ 2:16 AM
✅
550
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 11:9 PM
434
kj
0
rpm
0
%
0
mph
Wednesday 2/24/21 @ 2:54 AM
✅
387
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 1:42 AM
308
kj
0
rpm
0
%
0
mph
Sunday 2/7/21 @ 1:54 AM
✅
730
kj
83
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:36 PM
481
kj
71
rpm
43
%
17
mph
Monday 10/19/20 @ 12:58 AM
✅
559
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 1:15 AM
379
kj
78
rpm
40
%
17
mph
Tuesday 9/17/19 @ 2:32 AM
✅
247
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 1:6 AM
208
kj
79
rpm
41
%
17
mph
Saturday 6/20/20 @ 1:52 AM
✅
263
kj
85
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 6/22/20 @ 2:15 AM
196
kj
80
rpm
39
%
17
mph
Monday 6/22/20 @ 1:14 AM
✅
906
kj
84
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 1:5 AM
702
kj
79
rpm
43
%
18
mph
Wednesday 12/18/19 @ 2:44 AM
✅
400
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 5:57 PM
305
kj
80
rpm
40
%
17
mph
Thursday 11/7/19 @ 2:53 AM
✅
367
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 3:6 AM
272
kj
79
rpm
39
%
16
mph
Thursday 9/26/19 @ 1:34 AM
✅
412
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 1:17 AM
307
kj
79
rpm
40
%
17
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
172 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Monday 3/1/21
434
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Wednesday 2/24/21
308
kj
Saturday 2/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
730
kj
Sunday 2/7/21
481
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Monday 10/19/20
379
kj
Friday 11/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
247
kj
Tuesday 9/17/19
208
kj
Friday 7/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
263
kj
Saturday 6/20/20
196
kj
Monday 6/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
906
kj
Monday 6/22/20
702
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Wednesday 12/18/19
305
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
367
kj
Thursday 11/7/19
272
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Thursday 9/26/19
307
kj
Thursday 9/26/19
Previous Workouts
Next Workouts