Shake and Bake
VS
Workouts
Wednesday 11/24/21 @ 1:15 PM
✅
142kj
80rpm
35%
15mph
Friday 4/22/22 @ 10:32 AM
77kj
53rpm
36%
11mph
Monday 6/14/21 @ 9:49 AM
✅
56kj
89rpm
34%
16mph
Friday 5/7/21 @ 11:36 AM
25kj
53rpm
35%
11mph
Monday 5/24/21 @ 10:16 AM
✅
93kj
79rpm
40%
16mph
Tuesday 5/25/21 @ 12:5 PM
60kj
49rpm
46%
13mph
Thursday 4/22/21 @ 10:32 PM
✅
204kj
80rpm
41%
17mph
Friday 4/23/21 @ 12:0 PM
164kj
49rpm
53%
15mph
Tuesday 2/9/21 @ 5:46 PM
✅
51kj
84rpm
35%
15mph
Sunday 2/14/21 @ 1:45 PM
31kj
62rpm
35%
12mph
Monday 12/21/20 @ 10:42 PM
✅
306kj
77rpm
43%
17mph
Monday 12/21/20 @ 12:14 PM
186kj
52rpm
45%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
213kj
72rpm
45%
17mph
Tuesday 11/10/20 @ 12:30 PM
142kj
54rpm
47%
14mph
Sunday 10/11/20 @ 7:45 PM
✅
52kj
87rpm
34%
15mph
Wednesday 9/9/20 @ 12:22 PM
27kj
69rpm
31%
11mph
Sunday 8/23/20 @ 11:16 AM
✅
116kj
82rpm
37%
16mph
Friday 8/21/20 @ 12:0 PM
96kj
56rpm
45%
14mph
Thursday 8/13/20 @ 9:47 PM
✅
188kj
75rpm
41%
16mph
Thursday 8/13/20 @ 11:58 AM
134kj
54rpm
46%
14mph
alexisbyrd
RVA / ig: @lexdbyrd
90
🔥
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
8
Workouts
186
kj
Monday 12/21/20
142
kj
Tuesday 11/10/20