Shake and Bake
Workouts
Monday 6/14/21 @ 9:49 AM
✅
56kj
89rpm
34%
16mph
Saturday 5/8/21 @ 5:37 AM
20kj
48rpm
34%
9mph
Tuesday 2/9/21 @ 5:46 PM
✅
51kj
84rpm
35%
15mph
Thursday 5/6/21 @ 3:48 PM
35kj
74rpm
33%
13mph
Thursday 4/22/21 @ 10:32 PM
✅
204kj
80rpm
41%
17mph
Saturday 4/24/21 @ 6:35 AM
177kj
56rpm
49%
15mph
Thursday 2/18/21 @ 11:34 PM
74kj
63rpm
51%
18mph
Friday 10/16/20 @ 11:12 AM
✅
182kj
43rpm
98%
24mph
Wednesday 1/13/21 @ 10:52 AM
192kj
76rpm
42%
17mph
Wednesday 1/13/21 @ 2:10 PM
✅
206kj
46rpm
61%
16mph
Tuesday 11/10/20 @ 12:25 AM
213kj
72rpm
45%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Sunday 8/23/20 @ 11:16 AM
116kj
82rpm
37%
16mph
Friday 8/21/20 @ 11:6 AM
✅
254kj
46rpm
79%
19mph
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Friday 5/15/20 @ 9:20 PM
180kj
80rpm
39%
16mph
Monday 5/18/20 @ 9:7 AM
✅
221kj
61rpm
50%
16mph
Wednesday 4/29/20 @ 10:8 AM
142kj
82rpm
34%
14mph
Tuesday 4/28/20 @ 10:11 AM
✅
205kj
63rpm
48%
16mph
Workouts
192
kj
Wednesday 1/13/21
213
kj
Tuesday 11/10/20
180
kj
Friday 5/15/20
142
kj
Wednesday 4/29/20