Shake and Bake
Workouts
Monday 7/5/21 @ 9:14 PM
✅
100kj
87rpm
38%
17mph
Tuesday 7/6/21 @ 12:34 AM
39kj
57rpm
34%
11mph
Friday 3/26/21 @ 10:30 PM
✅
120kj
84rpm
37%
16mph
Wednesday 6/16/21 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:25 PM
✅
203kj
87rpm
38%
17mph
Thursday 4/1/21 @ 4:5 PM
92kj
65rpm
33%
12mph
Tuesday 2/9/21 @ 12:25 AM
✅
300kj
79rpm
41%
17mph
Thursday 3/11/21 @ 6:3 PM
155kj
53rpm
41%
12mph
Wednesday 3/3/21 @ 11:2 PM
✅
53kj
84rpm
36%
15mph
Tuesday 3/2/21 @ 1:10 AM
15kj
46rpm
30%
8mph
Tuesday 3/2/21 @ 11:31 PM
✅
198kj
79rpm
42%
17mph
Tuesday 3/2/21 @ 12:25 AM
136kj
68rpm
39%
14mph
Friday 12/4/20 @ 11:23 AM
✅
195kj
76rpm
42%
17mph
Tuesday 11/17/20 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:26 PM
240kj
79rpm
37%
15mph
Saturday 7/25/20 @ 5:33 PM
✅
288kj
72rpm
43%
16mph
Saturday 5/16/20 @ 4:58 PM
✅
176kj
86rpm
36%
16mph
Saturday 5/16/20 @ 4:56 PM
168kj
72rpm
41%
15mph
Saturday 5/9/20 @ 4:17 PM
160kj
81rpm
37%
15mph
Monday 5/11/20 @ 6:59 PM
✅
188kj
77rpm
41%
16mph
Workouts
92
kj
Thursday 4/1/21
155
kj
Thursday 3/11/21
168
kj
Saturday 5/16/20