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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
11
Beat alanaaugust0
VS
alanaaugust0
Massachusetts
57 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
Wednesday 9/15/21 @ 11:8 PM
✅
130
kj
76
rpm
42
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
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Tuesday 11/30/21 @ 1:16 AM
111
kj
72
rpm
41
%
16
mph
Thursday 9/16/21 @ 9:45 AM
112
kj
84
rpm
36
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Sunday 6/28/20 @ 8:43 PM
✅
212
kj
155
rpm
0
%
0
mph
Friday 9/10/21 @ 10:44 PM
118
kj
74
rpm
41
%
16
mph
20 min HIIT Ride
Cody Rigsby
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Wednesday 3/17/21 @ 12:50 AM
✅
231
kj
164
rpm
0
%
0
mph
Sunday 4/11/21 @ 9:27 PM
106
kj
89
rpm
34
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Monday 8/3/20 @ 7:54 PM
✅
120
kj
0
rpm
0
%
0
mph
Monday 3/15/21 @ 10:16 PM
133
kj
82
rpm
40
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Sunday 3/14/21 @ 9:31 PM
✅
221
kj
161
rpm
0
%
0
mph
Saturday 11/7/20 @ 9:51 PM
196
kj
71
rpm
44
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 11/30/20 @ 10:43 PM
✅
338
kj
163
rpm
0
%
0
mph
Wednesday 11/4/20 @ 1:20 AM
72
kj
65
rpm
49
%
17
mph
10 min Climb Ride
Alex Toussaint
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Friday 11/20/20 @ 10:19 PM
✅
93
kj
150
rpm
0
%
0
mph
Thursday 5/14/20 @ 9:38 PM
95
kj
82
rpm
34
%
15
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 5/19/20 @ 4:24 PM
✅
228
kj
163
rpm
0
%
0
mph
Thursday 2/13/20 @ 11:47 PM
39
kj
81
rpm
32
%
14
mph
10 min Low Impact Ride
Ally Love
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Share
Saturday 4/18/20 @ 1:49 PM
✅
85
kj
0
rpm
0
%
0
mph
Tuesday 2/4/20 @ 11:1 PM
119
kj
85
rpm
31
%
14
mph
30 min JLO Ride
Jess & Robin
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Share
Thursday 1/30/20 @ 10:32 AM
✅
356
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
11
Beat alanaaugust0
VS
alanaaugust0
Massachusetts
57 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
130
kj
Wednesday 9/15/21
111
kj
Tuesday 11/30/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
112
kj
Thursday 9/16/21
✅
212
kj
Sunday 6/28/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
118
kj
Friday 9/10/21
✅
231
kj
Wednesday 3/17/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
106
kj
Sunday 4/11/21
✅
120
kj
Monday 8/3/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
133
kj
Monday 3/15/21
✅
221
kj
Sunday 3/14/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
196
kj
Saturday 11/7/20
✅
338
kj
Monday 11/30/20
10 min Climb Ride
Alex Toussaint
View Class
Share
72
kj
Wednesday 11/4/20
✅
93
kj
Friday 11/20/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
95
kj
Thursday 5/14/20
✅
228
kj
Tuesday 5/19/20
10 min Low Impact Ride
Ally Love
View Class
Share
39
kj
Thursday 2/13/20
✅
85
kj
Saturday 4/18/20
30 min JLO Ride
Jess & Robin
View Class
Share
119
kj
Tuesday 2/4/20
✅
356
kj
Thursday 1/30/20
Previous Workouts
Next Workouts