Shake and Bake
Workouts
Tuesday 2/15/22 @ 11:33 PM
✅
56kj
60rpm
46%
16mph
Tuesday 9/7/21 @ 3:4 PM
33kj
46rpm
45%
12mph
Wednesday 12/1/21 @ 11:12 PM
✅
107kj
79rpm
38%
15mph
Tuesday 11/9/21 @ 4:0 PM
43kj
36rpm
46%
10mph
Sunday 1/10/21 @ 5:36 PM
✅
90kj
80rpm
39%
16mph
Wednesday 10/28/20 @ 1:15 PM
30kj
40rpm
40%
10mph
Monday 12/14/20 @ 10:52 PM
✅
115kj
79rpm
39%
16mph
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Friday 12/11/20 @ 11:31 AM
✅
51kj
86rpm
34%
15mph
Wednesday 12/9/20 @ 12:3 PM
22kj
35rpm
46%
10mph
Wednesday 10/14/20 @ 11:25 PM
✅
204kj
75rpm
43%
17mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Tuesday 10/6/20 @ 11:24 AM
✅
128kj
79rpm
41%
17mph
Tuesday 10/6/20 @ 11:30 AM
43kj
36rpm
45%
10mph
Wednesday 8/5/20 @ 9:44 PM
✅
178kj
74rpm
41%
16mph
Saturday 8/1/20 @ 1:36 PM
48kj
34rpm
45%
10mph
Saturday 8/1/20 @ 7:49 PM
✅
255kj
78rpm
39%
16mph
Monday 8/3/20 @ 11:2 AM
93kj
36rpm
45%
10mph
Wednesday 2/26/20 @ 10:59 PM
✅
89kj
75rpm
36%
14mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Workouts
43
kj
Tuesday 10/6/20
53
kj
Sunday 2/23/20