Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 10:45 AM
✅
181kj
74rpm
53%
20mph
Wednesday 7/27/22 @ 10:40 AM
140kj
87rpm
43%
19mph
Monday 9/26/22 @ 10:14 AM
✅
273kj
72rpm
57%
22mph
Wednesday 8/31/22 @ 10:45 AM
190kj
84rpm
45%
19mph
Friday 8/19/22 @ 10:2 AM
✅
258kj
75rpm
53%
21mph
Friday 5/6/22 @ 10:24 AM
111kj
87rpm
36%
16mph
Monday 3/14/22 @ 10:26 AM
107kj
68rpm
41%
15mph
Monday 1/31/22 @ 10:34 PM
✅
254kj
76rpm
55%
22mph
Saturday 2/5/22 @ 11:8 AM
156kj
61rpm
42%
14mph
Saturday 2/5/22 @ 12:2 PM
✅
298kj
67rpm
52%
19mph
Wednesday 2/2/22 @ 10:57 AM
168kj
71rpm
41%
15mph
Wednesday 2/2/22 @ 11:39 AM
✅
360kj
79rpm
52%
21mph
Tuesday 1/4/22 @ 10:39 AM
159kj
76rpm
37%
15mph
Monday 1/3/22 @ 12:29 PM
✅
290kj
85rpm
45%
19mph
Wednesday 5/5/21 @ 9:26 AM
186kj
77rpm
40%
16mph
Thursday 5/6/21 @ 10:56 AM
✅
330kj
79rpm
50%
20mph
Friday 3/26/21 @ 9:54 AM
160kj
56rpm
43%
14mph
Tuesday 3/23/21 @ 10:58 AM
✅
295kj
74rpm
50%
19mph
Sunday 2/7/21 @ 3:35 PM
155kj
74rpm
38%
15mph
Thursday 2/4/21 @ 11:59 AM
✅
242kj
82rpm
43%
18mph
alexielawless
@alexisisal Jupiter, FL
12
VS
bdhopstoit
Rhode Island
42
🔥
Workouts
140
kj
Wednesday 7/27/22
156
kj
Saturday 2/5/22