Shake and Bake
VS
Workouts
Monday 9/25/23 @ 9:38 AM
✅
293kj
74rpm
56%
22mph
Wednesday 9/20/23 @ 10:20 AM
38kj
45rpm
36%
10mph
Tuesday 9/15/20 @ 11:27 AM
✅
166kj
83rpm
35%
15mph
Saturday 8/19/23 @ 11:58 AM
46kj
38rpm
37%
8mph
Monday 3/13/23 @ 10:9 AM
✅
256kj
77rpm
51%
21mph
Tuesday 4/18/23 @ 8:19 PM
41kj
36rpm
42%
9mph
Wednesday 3/1/23 @ 11:4 AM
✅
220kj
74rpm
56%
22mph
Wednesday 12/7/22 @ 12:22 AM
32kj
36rpm
42%
9mph
Sunday 2/7/21 @ 3:35 PM
✅
155kj
74rpm
38%
15mph
Thursday 2/16/23 @ 10:38 AM
47kj
43rpm
33%
8mph
Thursday 12/16/21 @ 11:12 AM
✅
161kj
75rpm
38%
15mph
Thursday 1/27/22 @ 3:18 PM
kj
rpm
%
0mph
Sunday 11/21/21 @ 12:48 PM
✅
150kj
60rpm
41%
13mph
Thursday 11/18/21 @ 12:57 AM
36kj
63rpm
26%
7mph
Monday 8/31/20 @ 10:8 AM
✅
109kj
88rpm
35%
16mph
Sunday 10/3/21 @ 1:6 PM
8kj
35rpm
30%
3mph
Sunday 6/13/21 @ 11:32 AM
✅
145kj
85rpm
32%
14mph
Wednesday 6/9/21 @ 11:56 AM
kj
rpm
%
0mph
Sunday 3/28/21 @ 12:3 PM
✅
116kj
71rpm
33%
13mph
Sunday 4/4/21 @ 10:4 PM
kj
rpm
%
0mph
alexielawless
@alexisisal Jupiter, FL
42
🔥
VS
armyprofessor
Oklahoma City
0
Workouts
kj
Thursday 1/27/22
36
kj
Thursday 11/18/21
kj
Wednesday 6/9/21