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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
15
Beat allboutme
VS
allboutme
Cocoa Beach
36 🔥
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
Thursday 4/28/22 @ 9:42 AM
✅
164
kj
80
rpm
36
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/20/22 @ 1:31 PM
151
kj
73
rpm
38
%
15
mph
Tuesday 2/1/22 @ 10:44 AM
✅
165
kj
75
rpm
39
%
15
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Monday 1/31/22 @ 1:40 PM
129
kj
74
rpm
35
%
14
mph
Wednesday 5/5/21 @ 9:26 AM
✅
186
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 5/7/21 @ 11:38 AM
150
kj
77
rpm
37
%
15
mph
Friday 4/2/21 @ 9:59 AM
✅
266
kj
73
rpm
40
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/21/20 @ 4:29 PM
257
kj
70
rpm
42
%
16
mph
Friday 9/25/20 @ 10:5 AM
250
kj
84
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/23/20 @ 3:59 PM
✅
284
kj
88
rpm
36
%
16
mph
Monday 7/13/20 @ 10:30 AM
✅
181
kj
79
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/14/20 @ 4:8 PM
165
kj
77
rpm
38
%
16
mph
Monday 6/29/20 @ 11:4 AM
179
kj
74
rpm
39
%
15
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Sunday 6/28/20 @ 3:34 PM
✅
206
kj
79
rpm
42
%
17
mph
Friday 6/19/20 @ 11:59 AM
✅
186
kj
80
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/18/20 @ 4:8 PM
184
kj
76
rpm
41
%
16
mph
Sunday 5/17/20 @ 11:24 AM
253
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/14/20 @ 10:39 AM
✅
283
kj
84
rpm
38
%
16
mph
Saturday 1/11/20 @ 12:58 PM
148
kj
73
rpm
37
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Saturday 1/11/20 @ 4:58 PM
✅
211
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alexielawless
@alexisisal Jupiter, FL
15
Beat allboutme
VS
allboutme
Cocoa Beach
36 🔥
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
164
kj
Thursday 4/28/22
151
kj
Thursday 1/20/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
165
kj
Tuesday 2/1/22
129
kj
Monday 1/31/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
186
kj
Wednesday 5/5/21
150
kj
Friday 5/7/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
266
kj
Friday 4/2/21
257
kj
Friday 8/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Friday 9/25/20
✅
284
kj
Wednesday 9/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
181
kj
Monday 7/13/20
165
kj
Tuesday 7/14/20
30 min Pride Ride
Cody Rigsby
View Class
Share
179
kj
Monday 6/29/20
✅
206
kj
Sunday 6/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
186
kj
Friday 6/19/20
184
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Sunday 5/17/20
✅
283
kj
Tuesday 1/14/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
148
kj
Saturday 1/11/20
✅
211
kj
Saturday 1/11/20
Previous Workouts
Next Workouts