Shake and Bake
Workouts
Saturday 8/5/23 @ 7:32 PM
✅
238kj
81rpm
43%
18mph
Saturday 8/5/23 @ 5:46 PM
224kj
79rpm
43%
18mph
Saturday 7/29/23 @ 8:5 PM
144kj
76rpm
44%
17mph
Friday 7/21/23 @ 11:27 AM
✅
188kj
73rpm
50%
19mph
Tuesday 2/23/21 @ 10:21 PM
270kj
72rpm
48%
19mph
Saturday 7/24/21 @ 1:2 PM
✅
357kj
79rpm
52%
21mph
Tuesday 2/11/20 @ 9:23 PM
74kj
53rpm
57%
17mph
Tuesday 3/16/21 @ 1:49 PM
✅
104kj
56rpm
65%
20mph
Thursday 6/3/21 @ 8:6 PM
123kj
66rpm
50%
18mph
Friday 5/28/21 @ 10:6 PM
✅
164kj
76rpm
52%
21mph
Monday 3/15/21 @ 10:25 AM
156kj
66rpm
49%
17mph
Monday 3/15/21 @ 1:38 PM
✅
240kj
80rpm
52%
21mph
Monday 3/15/21 @ 10:4 AM
164kj
72rpm
48%
18mph
Saturday 3/13/21 @ 7:52 PM
✅
230kj
77rpm
53%
21mph
Thursday 11/12/20 @ 12:18 AM
237kj
65rpm
50%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Sunday 5/3/20 @ 1:36 PM
215kj
64rpm
49%
17mph
Friday 2/21/20 @ 4:56 AM
✅
291kj
64rpm
57%
19mph
Wednesday 4/29/20 @ 9:42 PM
155kj
68rpm
48%
18mph
Friday 2/21/20 @ 1:15 PM
✅
220kj
63rpm
61%
20mph
Workouts
224
kj
Saturday 8/5/23
237
kj
Thursday 11/12/20