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Shake and Bake
alexiawillspins
NC.
37 🔥
Beat beephocused
VS
beephocused
DE➡️Bmore #BGM #BPR
1
Beat alexiawillspins
Workouts
Previous Workouts
Tuesday 7/6/21 @ 5:45 PM
✅
270
kj
67
rpm
52
%
19
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Friday 11/19/21 @ 11:54 PM
218
kj
65
rpm
48
%
17
mph
Thursday 6/3/21 @ 7:51 PM
✅
131
kj
70
rpm
49
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 2/8/21 @ 4:7 AM
80
kj
68
rpm
42
%
15
mph
Sunday 3/7/21 @ 12:51 PM
✅
229
kj
65
rpm
49
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Friday 3/5/21 @ 12:28 AM
210
kj
67
rpm
47
%
17
mph
Wednesday 3/11/20 @ 12:40 PM
✅
227
kj
70
rpm
47
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 8/18/20 @ 3:42 PM
140
kj
62
rpm
42
%
14
mph
Sunday 5/17/20 @ 11:31 PM
✅
213
kj
73
rpm
45
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Friday 5/22/20 @ 1:0 AM
177
kj
68
rpm
44
%
16
mph
Saturday 3/7/20 @ 1:40 PM
73
kj
61
rpm
51
%
17
mph
10 min Climb Ride
Alex Toussaint
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Share
Tuesday 5/19/20 @ 12:3 AM
✅
78
kj
59
rpm
54
%
18
mph
Tuesday 3/24/20 @ 11:41 AM
✅
222
kj
71
rpm
46
%
17
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 4/8/20 @ 2:41 PM
175
kj
75
rpm
40
%
16
mph
Friday 3/27/20 @ 10:23 PM
✅
230
kj
69
rpm
48
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/6/20 @ 10:57 PM
138
kj
65
rpm
40
%
14
mph
Previous Workouts
alexiawillspins
NC.
37 🔥
Beat beephocused
VS
beephocused
DE➡️Bmore #BGM #BPR
1
Beat alexiawillspins
Workouts
Previous Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
270
kj
Tuesday 7/6/21
218
kj
Friday 11/19/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
131
kj
Thursday 6/3/21
80
kj
Monday 2/8/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
229
kj
Sunday 3/7/21
210
kj
Friday 3/5/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
227
kj
Wednesday 3/11/20
140
kj
Tuesday 8/18/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
213
kj
Sunday 5/17/20
177
kj
Friday 5/22/20
10 min Climb Ride
Alex Toussaint
View Class
Share
73
kj
Saturday 3/7/20
✅
78
kj
Tuesday 5/19/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
222
kj
Tuesday 3/24/20
175
kj
Wednesday 4/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
230
kj
Friday 3/27/20
138
kj
Monday 4/6/20
Previous Workouts