Shake and Bake
Workouts
Wednesday 6/9/21 @ 8:37 AM
365kj
71rpm
57%
21mph
Saturday 4/24/21 @ 8:27 AM
✅
579kj
78rpm
65%
26mph
Sunday 5/23/21 @ 10:57 AM
236kj
73rpm
56%
21mph
Sunday 5/30/21 @ 3:3 PM
✅
368kj
82rpm
61%
25mph
Saturday 1/16/21 @ 4:41 PM
✅
120kj
76rpm
54%
21mph
Sunday 10/6/19 @ 3:2 PM
96kj
82rpm
46%
20mph
Saturday 12/19/20 @ 11:27 AM
366kj
75rpm
55%
22mph
Saturday 12/19/20 @ 11:29 AM
✅
513kj
91rpm
54%
24mph
Sunday 10/4/20 @ 11:41 AM
231kj
73rpm
55%
21mph
Tuesday 9/15/20 @ 12:54 PM
✅
242kj
91rpm
47%
22mph
Saturday 12/7/19 @ 12:4 PM
104kj
81rpm
48%
20mph
Sunday 12/15/19 @ 6:10 PM
✅
149kj
90rpm
51%
23mph
Saturday 7/6/19 @ 3:9 PM
481kj
78rpm
51%
20mph
Thursday 7/4/19 @ 11:33 AM
✅
637kj
86rpm
52%
23mph
Tuesday 12/24/19 @ 3:52 PM
224kj
75rpm
54%
21mph
Wednesday 12/25/19 @ 9:36 AM
✅
284kj
92rpm
50%
23mph
Sunday 12/8/19 @ 2:5 PM
170kj
81rpm
51%
21mph
Wednesday 9/11/19 @ 1:32 PM
✅
212kj
85rpm
53%
23mph
Friday 7/5/19 @ 8:15 AM
285kj
77rpm
49%
20mph
Friday 7/5/19 @ 7:53 AM
✅
390kj
82rpm
52%
22mph
Workouts
366
kj
Saturday 12/19/20
481
kj
Saturday 7/6/19