Shake and Bake
Workouts
Friday 8/16/19 @ 5:7 PM
✅
641kj
95rpm
49%
23mph
Monday 7/13/20 @ 11:50 PM
259kj
82rpm
37%
16mph
Tuesday 5/18/21 @ 7:36 PM
✅
636kj
92rpm
49%
23mph
Friday 7/23/21 @ 9:59 PM
141kj
74rpm
31%
12mph
Sunday 11/29/20 @ 12:10 AM
✅
865kj
92rpm
50%
23mph
Sunday 11/29/20 @ 12:29 AM
351kj
81rpm
38%
16mph
Friday 9/18/20 @ 9:16 PM
✅
846kj
91rpm
50%
23mph
Monday 9/21/20 @ 12:10 AM
422kj
77rpm
42%
17mph
Thursday 11/28/19 @ 3:28 PM
✅
613kj
90rpm
50%
22mph
Thursday 10/15/20 @ 12:14 AM
305kj
83rpm
40%
17mph
Wednesday 9/16/20 @ 8:59 PM
✅
616kj
92rpm
49%
23mph
Friday 9/18/20 @ 1:35 AM
310kj
80rpm
41%
17mph
Wednesday 6/19/19 @ 1:37 AM
✅
635kj
92rpm
50%
23mph
Wednesday 9/9/20 @ 2:24 AM
301kj
75rpm
43%
17mph
Monday 9/16/19 @ 6:16 PM
✅
428kj
94rpm
49%
23mph
Saturday 8/29/20 @ 1:54 AM
174kj
81rpm
38%
16mph
Sunday 4/19/20 @ 3:0 PM
✅
421kj
91rpm
50%
23mph
Thursday 7/16/20 @ 2:25 AM
176kj
84rpm
37%
16mph
Thursday 7/2/20 @ 10:17 PM
✅
424kj
93rpm
49%
23mph
Sunday 7/5/20 @ 1:12 AM
183kj
84rpm
38%
16mph
Workouts
259
kj
Monday 7/13/20
141
kj
Friday 7/23/21
351
kj
Sunday 11/29/20
422
kj
Monday 9/21/20
305
kj
Thursday 10/15/20
310
kj
Friday 9/18/20
301
kj
Wednesday 9/9/20
174
kj
Saturday 8/29/20
176
kj
Thursday 7/16/20
183
kj
Sunday 7/5/20