Shake and Bake
Workouts
Friday 4/22/22 @ 1:15 PM
✅
640kj
93rpm
50%
23mph
Monday 3/6/23 @ 11:44 PM
36kj
13rpm
41%
3mph
Thursday 5/5/22 @ 9:9 PM
✅
638kj
92rpm
50%
23mph
Tuesday 2/21/23 @ 11:13 AM
69kj
25rpm
38%
5mph
Tuesday 11/3/20 @ 7:58 PM
✅
417kj
94rpm
48%
23mph
Saturday 10/31/20 @ 3:48 PM
147kj
51rpm
50%
15mph
Saturday 11/12/22 @ 8:45 PM
✅
284kj
92rpm
49%
23mph
Wednesday 1/11/23 @ 10:36 AM
109kj
59rpm
45%
16mph
Monday 11/14/22 @ 1:23 AM
✅
136kj
93rpm
48%
22mph
Monday 11/21/22 @ 11:51 AM
34kj
42rpm
49%
13mph
Sunday 5/16/21 @ 2:47 PM
✅
869kj
91rpm
50%
23mph
Friday 10/29/21 @ 7:6 PM
24kj
7rpm
38%
1mph
Friday 7/10/20 @ 8:23 PM
✅
893kj
92rpm
51%
23mph
Saturday 7/11/20 @ 11:24 AM
331kj
64rpm
44%
15mph
Tuesday 5/19/20 @ 7:42 PM
✅
418kj
84rpm
53%
23mph
Thursday 5/28/20 @ 5:11 PM
102kj
38rpm
45%
10mph
Saturday 4/25/20 @ 4:0 PM
✅
844kj
90rpm
50%
23mph
Friday 4/24/20 @ 10:46 AM
310kj
73rpm
39%
15mph
Workouts
36
kj
Monday 3/6/23
69
kj
Tuesday 2/21/23
147
kj
Saturday 10/31/20
102
kj
Thursday 5/28/20