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Shake and Bake
alexasmommmy
long island,ny
81 🔥
Beat brown4girls
VS
brown4girls
Denver #PZP
25
Beat alexasmommmy
Workouts
Previous Workouts
Next Workouts
Monday 3/8/21 @ 3:5 PM
✅
148
kj
72
rpm
45
%
17
mph
20 min 90s Ride
Robin Arzón
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Tuesday 8/10/21 @ 3:14 PM
140
kj
77
rpm
42
%
17
mph
Tuesday 7/20/21 @ 11:14 PM
✅
174
kj
80
rpm
45
%
19
mph
20 min Pop Ride
Robin Arzón
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Tuesday 7/27/21 @ 3:17 PM
146
kj
88
rpm
39
%
17
mph
Tuesday 7/6/21 @ 3:33 PM
✅
163
kj
85
rpm
42
%
18
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Tuesday 7/6/21 @ 3:26 PM
152
kj
92
rpm
39
%
18
mph
Tuesday 3/10/20 @ 4:18 PM
150
kj
70
rpm
47
%
18
mph
20 min Climb Ride
Robin Arzón
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Wednesday 4/28/21 @ 4:40 PM
✅
167
kj
70
rpm
49
%
18
mph
Saturday 10/3/20 @ 2:45 PM
185
kj
37
rpm
44
%
9
mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
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Sunday 10/18/20 @ 3:3 PM
✅
186
kj
76
rpm
44
%
17
mph
Thursday 10/8/20 @ 1:54 PM
✅
139
kj
39
rpm
46
%
10
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
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Share
Saturday 9/26/20 @ 2:39 PM
131
kj
43
rpm
35
%
10
mph
Monday 7/6/20 @ 4:25 PM
✅
240
kj
73
rpm
46
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 1:50 PM
230
kj
79
rpm
43
%
18
mph
Monday 6/8/20 @ 10:16 PM
✅
235
kj
77
rpm
44
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
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Thursday 5/28/20 @ 2:52 PM
228
kj
85
rpm
41
%
18
mph
Friday 8/2/19 @ 4:55 PM
161
kj
70
rpm
48
%
18
mph
20 min HIIT Ride
Robin Arzón
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Share
Tuesday 6/11/19 @ 1:56 PM
✅
172
kj
60
rpm
52
%
17
mph
Tuesday 5/28/19 @ 7:26 PM
✅
234
kj
75
rpm
45
%
18
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Tuesday 5/28/19 @ 2:42 PM
189
kj
82
rpm
39
%
16
mph
Previous Workouts
Next Workouts
alexasmommmy
long island,ny
81 🔥
Beat brown4girls
VS
brown4girls
Denver #PZP
25
Beat alexasmommmy
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Robin Arzón
View Class
Share
✅
148
kj
Monday 3/8/21
140
kj
Tuesday 8/10/21
20 min Pop Ride
Robin Arzón
View Class
Share
✅
174
kj
Tuesday 7/20/21
146
kj
Tuesday 7/27/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
✅
163
kj
Tuesday 7/6/21
152
kj
Tuesday 7/6/21
20 min Climb Ride
Robin Arzón
View Class
Share
150
kj
Tuesday 3/10/20
✅
167
kj
Wednesday 4/28/21
45 min Bike Bootcamp: Bodyweight
Robin Arzón
View Class
Share
185
kj
Saturday 10/3/20
✅
186
kj
Sunday 10/18/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
✅
139
kj
Thursday 10/8/20
131
kj
Saturday 9/26/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
240
kj
Monday 7/6/20
230
kj
Thursday 7/2/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
235
kj
Monday 6/8/20
228
kj
Thursday 5/28/20
20 min HIIT Ride
Robin Arzón
View Class
Share
161
kj
Friday 8/2/19
✅
172
kj
Tuesday 6/11/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
234
kj
Tuesday 5/28/19
189
kj
Tuesday 5/28/19
Previous Workouts
Next Workouts