Shake and Bake
Workouts
Monday 10/3/22 @ 12:2 PM
149kj
85rpm
34%
15mph
Thursday 9/1/22 @ 8:28 PM
✅
193kj
87rpm
37%
16mph
Saturday 8/17/19 @ 4:45 PM
356kj
81rpm
37%
16mph
Sunday 11/24/19 @ 10:20 PM
✅
543kj
92rpm
41%
19mph
Thursday 8/8/19 @ 1:53 PM
277kj
84rpm
37%
16mph
Wednesday 2/5/20 @ 6:25 PM
✅
417kj
89rpm
43%
19mph
Friday 8/9/19 @ 10:42 PM
358kj
84rpm
38%
16mph
Sunday 11/17/19 @ 5:51 PM
✅
562kj
86rpm
45%
19mph
Tuesday 9/3/19 @ 4:52 PM
313kj
83rpm
39%
17mph
Tuesday 10/1/19 @ 4:48 PM
✅
418kj
94rpm
41%
19mph
Wednesday 9/25/19 @ 5:55 PM
321kj
87rpm
39%
17mph
Monday 9/30/19 @ 8:57 PM
✅
368kj
91rpm
40%
18mph
Sunday 9/22/19 @ 1:34 AM
321kj
88rpm
39%
17mph
Wednesday 9/18/19 @ 3:24 PM
✅
366kj
87rpm
41%
18mph
Sunday 9/8/19 @ 2:26 PM
345kj
83rpm
41%
18mph
Thursday 9/5/19 @ 11:44 AM
✅
370kj
85rpm
42%
18mph
Saturday 9/7/19 @ 2:48 PM
309kj
86rpm
38%
17mph
Tuesday 9/3/19 @ 4:36 PM
✅
348kj
90rpm
40%
18mph
Tuesday 8/20/19 @ 2:48 PM
318kj
83rpm
40%
17mph
Tuesday 8/20/19 @ 7:43 PM
✅
343kj
80rpm
43%
18mph
Workouts
149
kj
Monday 10/3/22
356
kj
Saturday 8/17/19
358
kj
Friday 8/9/19
321
kj
Wednesday 9/25/19
321
kj
Sunday 9/22/19
309
kj
Saturday 9/7/19
318
kj
Tuesday 8/20/19