Ricky
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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
21
Beat grumpyfairy
VS
grumpyfairy
Arlington, VA
76 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Tuesday 12/17/19 @ 10:7 PM
186
kj
75
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 12/22/19 @ 11:6 AM
✅
206
kj
79
rpm
41
%
17
mph
Friday 10/2/20 @ 1:12 PM
255
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 8/23/19 @ 3:46 PM
✅
366
kj
86
rpm
41
%
18
mph
Tuesday 7/7/20 @ 9:27 PM
✅
190
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 3:34 PM
163
kj
79
rpm
37
%
15
mph
Wednesday 4/29/20 @ 2:2 PM
390
kj
79
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 11:23 AM
✅
418
kj
77
rpm
42
%
17
mph
Sunday 12/1/19 @ 10:9 PM
386
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 1:0 PM
✅
416
kj
78
rpm
42
%
17
mph
Tuesday 11/12/19 @ 11:42 PM
300
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 12:13 PM
✅
316
kj
81
rpm
40
%
17
mph
Tuesday 10/1/19 @ 10:44 PM
261
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 3:11 PM
✅
311
kj
73
rpm
44
%
17
mph
Monday 8/19/19 @ 10:35 PM
247
kj
78
rpm
39
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 3:0 PM
✅
361
kj
84
rpm
41
%
18
mph
Wednesday 11/21/18 @ 12:30 AM
157
kj
85
rpm
33
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/30/19 @ 3:0 PM
✅
239
kj
87
rpm
40
%
18
mph
Thursday 7/4/19 @ 1:56 PM
247
kj
79
rpm
38
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:18 PM
✅
356
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
21
Beat grumpyfairy
VS
grumpyfairy
Arlington, VA
76 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Tuesday 12/17/19
✅
206
kj
Sunday 12/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
255
kj
Friday 10/2/20
✅
366
kj
Friday 8/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
190
kj
Tuesday 7/7/20
163
kj
Sunday 5/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Wednesday 4/29/20
✅
418
kj
Monday 12/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Sunday 12/1/19
✅
416
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 11/12/19
✅
316
kj
Tuesday 11/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 10/1/19
✅
311
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
247
kj
Monday 8/19/19
✅
361
kj
Tuesday 8/20/19
30 min Power Zone Ride
Denis Morton
View Class
Share
157
kj
Wednesday 11/21/18
✅
239
kj
Tuesday 7/30/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
247
kj
Thursday 7/4/19
✅
356
kj
Thursday 7/4/19
Previous Workouts
Next Workouts