Shake and Bake
Workouts
Monday 7/18/22 @ 12:34 AM
227kj
86rpm
34%
15mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Sunday 7/5/20 @ 3:12 PM
432kj
80rpm
42%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 9/28/19 @ 2:29 PM
351kj
75rpm
40%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Wednesday 8/12/20 @ 4:29 PM
190kj
83rpm
38%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 12/6/20 @ 8:8 PM
378kj
81rpm
41%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 10/5/21 @ 10:32 PM
238kj
71rpm
39%
15mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Saturday 11/13/21 @ 2:54 PM
467kj
77rpm
37%
15mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Friday 9/11/20 @ 11:57 AM
365kj
81rpm
39%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Thursday 9/27/18 @ 10:30 PM
230kj
76rpm
37%
15mph
Sunday 10/7/18 @ 10:14 AM
✅
729kj
94rpm
52%
24mph
Saturday 8/11/18 @ 1:5 AM
163kj
75rpm
38%
15mph
Tuesday 5/29/18 @ 2:19 PM
✅
481kj
95rpm
51%
24mph
Workouts
227
kj
Monday 7/18/22
190
kj
Wednesday 8/12/20
467
kj
Saturday 11/13/21
365
kj
Friday 9/11/20
230
kj
Thursday 9/27/18