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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat acycologist
VS
acycologist
Omaha
43 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Tuesday 2/23/21 @ 6:20 PM
179
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 7:14 PM
✅
242
kj
94
rpm
39
%
18
mph
Thursday 4/9/20 @ 3:36 PM
183
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/5/21 @ 10:51 PM
✅
292
kj
86
rpm
46
%
19
mph
Monday 1/4/21 @ 3:6 PM
182
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 12:14 PM
✅
343
kj
90
rpm
49
%
21
mph
Saturday 5/23/20 @ 8:58 PM
381
kj
79
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 7:37 PM
✅
548
kj
83
rpm
46
%
19
mph
Tuesday 12/1/20 @ 8:15 PM
153
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/1/20 @ 5:39 PM
✅
293
kj
91
rpm
43
%
20
mph
Monday 11/30/20 @ 3:42 PM
292
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 11:20 PM
✅
398
kj
87
rpm
43
%
19
mph
Saturday 4/25/20 @ 7:49 PM
185
kj
82
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 12:16 PM
✅
285
kj
90
rpm
44
%
19
mph
Wednesday 8/26/20 @ 11:55 AM
289
kj
70
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:7 AM
✅
409
kj
89
rpm
43
%
19
mph
Friday 7/24/20 @ 2:19 PM
168
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 4:38 PM
✅
248
kj
91
rpm
41
%
19
mph
Monday 8/3/20 @ 4:14 PM
283
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/4/20 @ 3:59 PM
✅
399
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat acycologist
VS
acycologist
Omaha
43 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 2/23/21
✅
242
kj
Wednesday 9/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
183
kj
Thursday 4/9/20
✅
292
kj
Tuesday 1/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Monday 1/4/21
✅
343
kj
Friday 11/13/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
381
kj
Saturday 5/23/20
✅
548
kj
Sunday 12/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
153
kj
Tuesday 12/1/20
✅
293
kj
Sunday 11/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Monday 11/30/20
✅
398
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Saturday 4/25/20
✅
285
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Wednesday 8/26/20
✅
409
kj
Monday 11/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Friday 7/24/20
✅
248
kj
Sunday 10/18/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
283
kj
Monday 8/3/20
✅
399
kj
Sunday 10/4/20
Previous Workouts
Next Workouts