Shake and Bake
Workouts
Saturday 3/25/23 @ 3:57 PM
✅
192kj
86rpm
44%
19mph
Friday 3/31/23 @ 12:35 AM
99kj
72rpm
37%
14mph
Sunday 11/20/22 @ 5:27 PM
138kj
64rpm
39%
14mph
Tuesday 12/6/22 @ 1:19 AM
✅
141kj
70rpm
39%
14mph
Tuesday 8/18/20 @ 9:10 PM
✅
438kj
0rpm
0%
0mph
Friday 8/14/20 @ 9:57 PM
314kj
77rpm
43%
17mph
Monday 6/8/20 @ 10:0 PM
✅
476kj
83rpm
47%
20mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Thursday 10/17/19 @ 11:0 AM
✅
253kj
64rpm
53%
19mph
Wednesday 4/22/20 @ 10:29 PM
242kj
83rpm
43%
18mph
Sunday 1/12/20 @ 5:23 PM
✅
254kj
81rpm
44%
18mph
Wednesday 11/20/19 @ 12:31 AM
234kj
82rpm
42%
18mph
Saturday 10/12/19 @ 3:18 PM
✅
292kj
78rpm
48%
20mph
Friday 10/4/19 @ 12:48 AM
243kj
80rpm
44%
18mph
Tuesday 3/19/19 @ 10:12 PM
✅
387kj
85rpm
43%
19mph
Tuesday 1/8/19 @ 2:29 AM
242kj
88rpm
35%
15mph
Saturday 12/22/18 @ 3:11 PM
✅
416kj
76rpm
49%
19mph
Wednesday 12/26/18 @ 6:42 PM
317kj
79rpm
42%
17mph
Thursday 11/23/17 @ 3:31 PM
✅
377kj
69rpm
49%
18mph
Wednesday 11/21/18 @ 3:9 AM
355kj
68rpm
49%
17mph
Workouts
99
kj
Friday 3/31/23
243
kj
Friday 10/4/19
242
kj
Tuesday 1/8/19
355
kj
Wednesday 11/21/18