Shake and Bake
Workouts
Tuesday 3/23/21 @ 7:34 PM
501kj
85rpm
42%
18mph
Tuesday 7/28/20 @ 11:23 PM
✅
998kj
70rpm
64%
24mph
Tuesday 3/2/21 @ 10:48 PM
242kj
86rpm
42%
18mph
Sunday 4/19/20 @ 2:34 PM
✅
451kj
78rpm
57%
23mph
Sunday 2/7/21 @ 10:28 PM
638kj
85rpm
43%
19mph
Saturday 2/9/19 @ 5:39 PM
✅
872kj
78rpm
52%
21mph
Friday 1/1/21 @ 4:29 AM
✅
394kj
74rpm
47%
18mph
Thursday 12/31/20 @ 10:12 PM
380kj
70rpm
49%
19mph
Sunday 11/29/20 @ 8:49 PM
451kj
89rpm
39%
18mph
Saturday 11/28/20 @ 7:29 PM
✅
723kj
67rpm
58%
21mph
Saturday 10/17/20 @ 10:40 PM
445kj
68rpm
48%
18mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Wednesday 9/9/20 @ 12:38 AM
334kj
84rpm
41%
18mph
Wednesday 1/22/20 @ 11:27 PM
✅
700kj
76rpm
59%
23mph
Sunday 7/19/20 @ 4:13 AM
207kj
77rpm
43%
17mph
Saturday 7/18/20 @ 9:27 PM
✅
501kj
68rpm
66%
24mph
Saturday 6/20/20 @ 9:27 PM
655kj
87rpm
40%
17mph
Sunday 6/21/20 @ 5:42 PM
✅
1589kj
69rpm
67%
24mph
Wednesday 5/20/20 @ 11:48 PM
220kj
97rpm
37%
18mph
Friday 4/10/20 @ 1:45 AM
✅
475kj
69rpm
65%
23mph
Workouts
501
kj
Tuesday 3/23/21
242
kj
Tuesday 3/2/21
638
kj
Sunday 2/7/21
380
kj
Thursday 12/31/20
451
kj
Sunday 11/29/20
445
kj
Saturday 10/17/20
334
kj
Wednesday 9/9/20
207
kj
Sunday 7/19/20
655
kj
Saturday 6/20/20
220
kj
Wednesday 5/20/20