Shake and Bake
VS
Workouts
Monday 1/3/22 @ 10:15 PM
✅
104kj
79rpm
42%
17mph
Saturday 12/18/21 @ 5:54 PM
94kj
75rpm
42%
16mph
Friday 2/5/21 @ 11:22 PM
✅
247kj
84rpm
43%
18mph
Friday 1/22/21 @ 11:29 PM
201kj
77rpm
42%
17mph
Saturday 11/21/20 @ 4:33 PM
✅
446kj
77rpm
44%
18mph
Saturday 11/21/20 @ 9:29 PM
347kj
83rpm
36%
16mph
Saturday 8/15/20 @ 12:25 PM
✅
236kj
75rpm
45%
18mph
Tuesday 8/11/20 @ 8:54 PM
200kj
67rpm
46%
16mph
Saturday 12/7/19 @ 3:6 PM
✅
346kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 4:15 PM
262kj
85rpm
31%
15mph
Friday 1/24/20 @ 3:24 PM
219kj
76rpm
44%
17mph
Thursday 1/23/20 @ 11:3 PM
✅
234kj
77rpm
45%
18mph
Thursday 11/21/19 @ 11:7 PM
✅
320kj
87rpm
39%
17mph
Thursday 9/26/19 @ 4:8 PM
288kj
86rpm
37%
16mph
Tuesday 11/12/19 @ 5:14 PM
✅
353kj
82rpm
42%
18mph
Thursday 11/14/19 @ 4:43 PM
277kj
76rpm
40%
16mph
Monday 10/28/19 @ 9:30 AM
✅
324kj
83rpm
41%
17mph
Saturday 8/3/19 @ 4:49 PM
304kj
82rpm
40%
17mph
Saturday 9/22/18 @ 4:43 PM
609kj
78rpm
42%
17mph
Friday 2/22/19 @ 7:16 PM
✅
620kj
75rpm
43%
17mph
alanm_hockeyref
Vancouver, WA
56
🔥
VS
mamaof5sisters
San Diego/Tahoe
9
Workouts
347
kj
Saturday 11/21/20
262
kj
Tuesday 7/7/20
288
kj
Thursday 9/26/19
304
kj
Saturday 8/3/19
609
kj
Saturday 9/22/18