Shake and Bake
VS
Workouts
Wednesday 3/10/21 @ 11:21 PM
✅
211kj
81rpm
41%
17mph
Tuesday 3/23/21 @ 2:34 PM
152kj
83rpm
35%
15mph
Friday 12/4/20 @ 1:20 AM
✅
216kj
73rpm
45%
17mph
Friday 11/27/20 @ 5:50 PM
171kj
80rpm
38%
16mph
Friday 11/20/20 @ 2:10 AM
✅
317kj
76rpm
43%
17mph
Monday 8/17/20 @ 2:12 PM
242kj
76rpm
41%
17mph
Thursday 11/12/20 @ 12:21 AM
✅
326kj
79rpm
42%
18mph
Tuesday 11/3/20 @ 2:52 PM
235kj
80rpm
36%
15mph
Thursday 3/19/20 @ 11:39 PM
✅
310kj
80rpm
41%
17mph
Friday 9/11/20 @ 2:51 PM
183kj
80rpm
33%
14mph
Sunday 8/16/20 @ 5:15 PM
✅
337kj
81rpm
42%
18mph
Thursday 8/20/20 @ 4:18 PM
181kj
79rpm
33%
14mph
Friday 3/20/20 @ 10:20 PM
✅
106kj
85rpm
40%
17mph
Thursday 2/6/20 @ 12:20 AM
84kj
86rpm
36%
16mph
Thursday 1/23/20 @ 4:29 PM
✅
218kj
80rpm
41%
17mph
Thursday 1/23/20 @ 8:13 PM
161kj
86rpm
34%
15mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Tuesday 7/9/19 @ 8:7 PM
kj
rpm
%
0mph
Saturday 2/10/18 @ 1:19 AM
✅
134kj
75rpm
43%
17mph
Saturday 3/31/18 @ 1:42 PM
62kj
77rpm
30%
12mph
alanm_hockeyref
Vancouver, WA
72
🔥
VS
hotmomahead
Wayzata
0
Workouts
152
kj
Tuesday 3/23/21
242
kj
Monday 8/17/20
235
kj
Tuesday 11/3/20
183
kj
Friday 9/11/20
181
kj
Thursday 8/20/20
161
kj
Thursday 1/23/20
kj
Tuesday 7/9/19