Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 12:0 AM
✅
162kj
75rpm
46%
18mph
Saturday 12/19/20 @ 10:4 PM
139kj
74rpm
44%
17mph
Friday 5/8/20 @ 9:39 PM
✅
231kj
75rpm
45%
18mph
Friday 5/22/20 @ 1:39 AM
163kj
74rpm
39%
15mph
Wednesday 4/29/20 @ 4:49 PM
✅
360kj
78rpm
45%
18mph
Friday 11/15/19 @ 10:49 PM
247kj
72rpm
40%
16mph
Tuesday 7/2/19 @ 4:49 PM
✅
166kj
80rpm
44%
18mph
Sunday 6/30/19 @ 12:51 AM
113kj
81rpm
37%
16mph
Saturday 2/23/19 @ 12:42 PM
✅
396kj
75rpm
43%
17mph
Saturday 2/23/19 @ 9:37 PM
376kj
76rpm
41%
16mph
Tuesday 1/22/19 @ 10:55 PM
✅
212kj
80rpm
41%
17mph
Tuesday 1/22/19 @ 1:17 AM
184kj
80rpm
39%
16mph
Tuesday 12/25/18 @ 6:13 PM
✅
229kj
80rpm
43%
18mph
Monday 12/24/18 @ 5:43 PM
194kj
76rpm
42%
17mph
Friday 1/26/18 @ 10:19 AM
✅
185kj
70rpm
44%
16mph
Tuesday 6/5/18 @ 2:5 AM
170kj
75rpm
40%
16mph
Tuesday 4/17/18 @ 9:40 AM
✅
260kj
77rpm
40%
16mph
Sunday 4/29/18 @ 10:10 PM
207kj
79rpm
35%
15mph
Sunday 4/22/18 @ 2:19 PM
✅
409kj
78rpm
42%
17mph
Monday 4/23/18 @ 1:5 AM
364kj
79rpm
39%
16mph
alanm_hockeyref
Vancouver, WA
127
🔥
VS
hope4wine
Madison WI
6
Workouts
163
kj
Friday 5/22/20
170
kj
Tuesday 6/5/18
207
kj
Sunday 4/29/18