Shake and Bake
VS
Workouts
Saturday 12/7/19 @ 3:6 PM
✅
346kj
80rpm
41%
17mph
Wednesday 6/2/21 @ 9:53 AM
317kj
79rpm
41%
17mph
Saturday 11/21/20 @ 4:33 PM
✅
446kj
77rpm
44%
18mph
Saturday 9/26/20 @ 12:0 PM
400kj
80rpm
40%
17mph
Thursday 11/12/20 @ 12:21 AM
✅
326kj
79rpm
42%
18mph
Wednesday 11/11/20 @ 6:29 PM
310kj
78rpm
42%
17mph
Tuesday 6/30/20 @ 3:35 PM
✅
329kj
77rpm
43%
18mph
Thursday 9/17/20 @ 9:7 AM
271kj
81rpm
38%
16mph
Tuesday 10/8/19 @ 7:46 PM
✅
454kj
79rpm
43%
18mph
Tuesday 12/31/19 @ 10:26 AM
450kj
83rpm
41%
18mph
Sunday 12/8/19 @ 1:41 PM
✅
449kj
78rpm
42%
17mph
Sunday 12/8/19 @ 9:10 PM
431kj
76rpm
42%
17mph
Monday 11/11/19 @ 2:35 PM
✅
363kj
78rpm
44%
18mph
Tuesday 11/12/19 @ 10:25 AM
346kj
74rpm
44%
18mph
Friday 10/4/19 @ 6:56 PM
✅
215kj
77rpm
50%
21mph
Sunday 5/12/19 @ 1:39 PM
168kj
77rpm
46%
19mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Friday 7/5/19 @ 10:28 AM
249kj
77rpm
39%
15mph
Friday 2/8/19 @ 10:20 PM
✅
131kj
78rpm
41%
17mph
Wednesday 2/6/19 @ 12:33 AM
103kj
69rpm
40%
15mph
alanm_hockeyref
Vancouver, WA
81
🔥
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
3
Workouts
317
kj
Wednesday 6/2/21
400
kj
Saturday 9/26/20
310
kj
Wednesday 11/11/20
271
kj
Thursday 9/17/20
450
kj
Tuesday 12/31/19
249
kj
Friday 7/5/19