Shake and Bake
Workouts
Friday 11/20/20 @ 2:10 AM
317kj
76rpm
43%
17mph
Wednesday 8/26/20 @ 12:14 AM
✅
337kj
86rpm
40%
18mph
Sunday 9/1/19 @ 7:34 PM
✅
355kj
81rpm
43%
18mph
Wednesday 8/28/19 @ 1:18 PM
332kj
85rpm
40%
17mph
Saturday 12/7/19 @ 3:6 PM
346kj
80rpm
41%
17mph
Saturday 12/7/19 @ 12:47 AM
✅
357kj
80rpm
43%
18mph
Tuesday 10/8/19 @ 7:46 PM
454kj
79rpm
43%
18mph
Sunday 10/13/19 @ 5:0 PM
✅
494kj
88rpm
41%
18mph
Monday 10/28/19 @ 9:30 AM
324kj
83rpm
41%
17mph
Sunday 11/3/19 @ 9:8 PM
✅
359kj
86rpm
41%
18mph
Sunday 10/13/19 @ 1:5 PM
✅
156kj
80rpm
43%
18mph
Friday 5/31/19 @ 1:27 PM
132kj
79rpm
41%
17mph
Friday 5/31/19 @ 9:42 PM
✅
137kj
75rpm
43%
17mph
Friday 5/31/19 @ 1:53 PM
136kj
77rpm
42%
17mph
Saturday 11/3/18 @ 9:40 PM
✅
232kj
77rpm
44%
18mph
Saturday 10/20/18 @ 3:27 PM
185kj
79rpm
40%
16mph
Tuesday 5/22/18 @ 9:16 PM
✅
222kj
79rpm
43%
18mph
Wednesday 5/9/18 @ 1:8 PM
194kj
76rpm
42%
17mph
Monday 2/19/18 @ 10:51 AM
207kj
76rpm
43%
17mph
Wednesday 3/7/18 @ 2:20 PM
✅
258kj
84rpm
44%
19mph
Workouts
317
kj
Friday 11/20/20
346
kj
Saturday 12/7/19
454
kj
Tuesday 10/8/19
324
kj
Monday 10/28/19