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Shake and Bake
alanm_hockeyref
Vancouver, WA
99 🔥
Beat finewine429
VS
finewine429
Pittsburgh, PA
48
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 11:6 PM
✅
121
kj
73
rpm
41
%
16
mph
20 min Country Pop Ride
Hannah Corbin
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Monday 11/21/22 @ 10:23 PM
115
kj
71
rpm
41
%
16
mph
Tuesday 12/8/20 @ 12:0 AM
✅
162
kj
75
rpm
46
%
18
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/15/20 @ 11:44 PM
155
kj
75
rpm
46
%
18
mph
Wednesday 8/14/19 @ 9:17 PM
✅
369
kj
75
rpm
47
%
18
mph
45 min Disco Ride
Jenn Sherman
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Tuesday 1/7/20 @ 10:49 PM
297
kj
74
rpm
44
%
17
mph
Friday 11/8/19 @ 8:7 PM
✅
449
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/15/20 @ 5:3 PM
415
kj
79
rpm
42
%
17
mph
Monday 12/16/19 @ 11:30 PM
✅
334
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 9:19 PM
307
kj
83
rpm
40
%
17
mph
Wednesday 9/18/19 @ 11:26 PM
✅
451
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 2:45 PM
405
kj
85
rpm
39
%
17
mph
Tuesday 1/22/19 @ 10:55 PM
212
kj
80
rpm
41
%
17
mph
30 min Country Ride
Hannah Corbin
View Class
Share
Sunday 1/20/19 @ 4:37 PM
✅
229
kj
78
rpm
44
%
18
mph
Tuesday 7/24/18 @ 10:33 PM
✅
347
kj
81
rpm
43
%
18
mph
45 min Low Impact Ride
Emma Lovewell
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Share
Friday 11/30/18 @ 8:38 PM
309
kj
77
rpm
42
%
17
mph
Sunday 9/16/18 @ 7:47 PM
145
kj
79
rpm
42
%
17
mph
20 min 60s Ride
Hannah Corbin
View Class
Share
Thursday 9/27/18 @ 7:56 PM
✅
152
kj
81
rpm
42
%
18
mph
Thursday 4/5/18 @ 10:2 AM
✅
206
kj
76
rpm
43
%
17
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Wednesday 4/4/18 @ 8:27 PM
153
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
99 🔥
Beat finewine429
VS
finewine429
Pittsburgh, PA
48
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min Country Pop Ride
Hannah Corbin
View Class
Share
✅
121
kj
Monday 11/7/22
115
kj
Monday 11/21/22
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
162
kj
Tuesday 12/8/20
155
kj
Tuesday 12/15/20
45 min Disco Ride
Jenn Sherman
View Class
Share
✅
369
kj
Wednesday 8/14/19
297
kj
Tuesday 1/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Friday 11/8/19
415
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Monday 12/16/19
307
kj
Monday 12/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Wednesday 9/18/19
405
kj
Friday 9/20/19
30 min Country Ride
Hannah Corbin
View Class
Share
212
kj
Tuesday 1/22/19
✅
229
kj
Sunday 1/20/19
45 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
347
kj
Tuesday 7/24/18
309
kj
Friday 11/30/18
20 min 60s Ride
Hannah Corbin
View Class
Share
145
kj
Sunday 9/16/18
✅
152
kj
Thursday 9/27/18
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
206
kj
Thursday 4/5/18
153
kj
Wednesday 4/4/18
Previous Workouts
Next Workouts