Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 12:43 AM
147kj
75rpm
44%
17mph
Saturday 12/4/21 @ 3:36 PM
✅
175kj
84rpm
42%
18mph
Tuesday 12/8/20 @ 12:0 AM
162kj
75rpm
46%
18mph
Monday 12/7/20 @ 4:29 PM
✅
235kj
80rpm
51%
21mph
Tuesday 3/17/20 @ 11:15 PM
70kj
89rpm
38%
17mph
Monday 7/6/20 @ 10:7 PM
✅
86kj
85rpm
43%
19mph
Wednesday 6/24/20 @ 3:30 PM
158kj
79rpm
44%
18mph
Sunday 6/21/20 @ 9:10 PM
✅
214kj
73rpm
52%
20mph
Tuesday 4/17/18 @ 9:40 AM
✅
260kj
77rpm
40%
16mph
Sunday 4/12/20 @ 3:18 PM
259kj
81rpm
38%
16mph
Saturday 2/23/19 @ 12:42 PM
396kj
75rpm
43%
17mph
Sunday 2/10/19 @ 2:59 PM
✅
470kj
74rpm
46%
18mph
Saturday 9/1/18 @ 3:36 PM
269kj
79rpm
39%
16mph
Monday 8/27/18 @ 1:34 PM
✅
287kj
67rpm
43%
15mph
Friday 8/31/18 @ 11:52 AM
✅
387kj
75rpm
47%
19mph
Friday 8/31/18 @ 12:6 PM
355kj
79rpm
46%
19mph
Friday 1/26/18 @ 10:19 AM
185kj
70rpm
44%
16mph
Wednesday 6/20/18 @ 11:18 AM
✅
231kj
79rpm
44%
18mph
Monday 4/23/18 @ 11:31 PM
319kj
81rpm
37%
15mph
Saturday 4/21/18 @ 2:23 PM
✅
400kj
73rpm
43%
16mph
alanm_hockeyref
Vancouver, WA
44
VS
findingmyway
Graz, Austria
92
🔥
Workouts
259
kj
Sunday 4/12/20
269
kj
Saturday 9/1/18
185
kj
Friday 1/26/18
319
kj
Monday 4/23/18