Shake and Bake
VS
Workouts
Thursday 11/14/19 @ 6:18 PM
437kj
83rpm
41%
18mph
Saturday 2/3/18 @ 7:10 PM
✅
441kj
87rpm
40%
18mph
Thursday 10/31/19 @ 9:47 PM
✅
336kj
82rpm
42%
18mph
Wednesday 1/27/21 @ 7:43 PM
306kj
90rpm
37%
17mph
Sunday 12/27/20 @ 8:8 PM
✅
232kj
82rpm
42%
18mph
Friday 1/8/21 @ 6:1 PM
229kj
87rpm
40%
18mph
Sunday 5/3/20 @ 1:53 PM
236kj
78rpm
44%
18mph
Tuesday 5/19/20 @ 7:30 PM
✅
265kj
84rpm
44%
19mph
Friday 12/13/19 @ 6:43 PM
✅
473kj
80rpm
43%
18mph
Monday 5/4/20 @ 9:44 PM
410kj
90rpm
37%
17mph
Saturday 4/18/20 @ 4:50 PM
✅
446kj
82rpm
42%
18mph
Saturday 4/18/20 @ 3:59 PM
380kj
95rpm
34%
17mph
Sunday 3/22/20 @ 3:30 PM
✅
227kj
84rpm
41%
18mph
Thursday 12/26/19 @ 5:18 PM
221kj
83rpm
41%
17mph
Friday 12/6/19 @ 11:27 PM
✅
222kj
76rpm
44%
18mph
Saturday 12/21/19 @ 10:37 PM
218kj
77rpm
43%
17mph
Saturday 3/31/18 @ 2:13 PM
✅
63kj
79rpm
40%
16mph
Wednesday 3/21/18 @ 3:4 PM
56kj
86rpm
36%
16mph
Saturday 2/17/18 @ 10:51 AM
274kj
74rpm
41%
16mph
Wednesday 2/21/18 @ 2:11 PM
✅
373kj
82rpm
44%
18mph
alanm_hockeyref
Vancouver, WA
29
🔥
VS
eatcake4bfast
#grace&courage
22
Workouts
437
kj
Thursday 11/14/19
306
kj
Wednesday 1/27/21
229
kj
Friday 1/8/21
236
kj
Sunday 5/3/20
380
kj
Saturday 4/18/20