Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 1:57 AM
✅
165kj
76rpm
46%
18mph
Monday 6/21/21 @ 8:11 PM
142kj
69rpm
46%
17mph
Sunday 11/24/19 @ 2:59 PM
466kj
76rpm
45%
18mph
Sunday 11/24/19 @ 2:59 PM
✅
580kj
75rpm
48%
19mph
Thursday 11/21/19 @ 11:7 PM
320kj
87rpm
39%
17mph
Friday 11/8/19 @ 6:31 PM
✅
413kj
85rpm
44%
19mph
Tuesday 9/10/19 @ 10:28 PM
129kj
79rpm
46%
19mph
Tuesday 10/29/19 @ 10:20 PM
✅
132kj
72rpm
47%
18mph
Sunday 9/15/19 @ 1:53 PM
401kj
74rpm
43%
17mph
Monday 9/16/19 @ 12:1 AM
✅
573kj
77rpm
48%
19mph
Wednesday 8/7/19 @ 10:53 PM
347kj
72rpm
46%
18mph
Sunday 9/2/18 @ 9:28 PM
✅
448kj
77rpm
48%
19mph
Saturday 6/8/19 @ 10:16 PM
✅
252kj
0rpm
0%
0mph
Wednesday 6/12/19 @ 10:0 PM
208kj
76rpm
49%
19mph
Tuesday 5/28/19 @ 10:55 PM
149kj
79rpm
43%
18mph
Friday 5/31/19 @ 6:50 PM
✅
202kj
78rpm
48%
19mph
Friday 6/22/18 @ 8:49 PM
332kj
78rpm
43%
18mph
Saturday 8/25/18 @ 3:16 PM
✅
376kj
69rpm
47%
17mph
Monday 5/21/18 @ 9:55 PM
199kj
77rpm
42%
17mph
Monday 6/25/18 @ 10:2 PM
✅
242kj
77rpm
45%
18mph
alanm_hockeyref
Vancouver, WA
10
VS
darlapersisted
NJ #JSS #JFDI
72
🔥
Workouts
466
kj
Sunday 11/24/19
320
kj
Thursday 11/21/19
401
kj
Sunday 9/15/19