Shake and Bake
Workouts
Saturday 1/30/21 @ 4:56 PM
156kj
74rpm
45%
18mph
Sunday 1/31/21 @ 11:13 PM
✅
166kj
81rpm
44%
18mph
Sunday 11/1/20 @ 12:7 AM
220kj
73rpm
45%
18mph
Thursday 10/8/20 @ 1:0 AM
✅
238kj
91rpm
40%
18mph
Friday 7/26/19 @ 6:34 PM
156kj
78rpm
44%
18mph
Thursday 8/8/19 @ 8:5 AM
✅
163kj
87rpm
42%
18mph
Monday 6/17/19 @ 9:42 PM
✅
522kj
0rpm
0%
0mph
Monday 6/3/19 @ 11:24 PM
365kj
90rpm
41%
18mph
Tuesday 6/11/19 @ 9:33 PM
✅
232kj
0rpm
0%
0mph
Thursday 6/13/19 @ 12:12 PM
191kj
86rpm
45%
19mph
Monday 4/23/18 @ 11:31 PM
319kj
81rpm
37%
15mph
Friday 1/25/19 @ 11:5 PM
✅
415kj
87rpm
39%
17mph
Tuesday 7/3/18 @ 11:30 PM
422kj
79rpm
48%
19mph
Sunday 7/1/18 @ 2:59 PM
✅
441kj
83rpm
47%
20mph
Monday 7/30/18 @ 11:30 PM
✅
389kj
78rpm
47%
19mph
Thursday 1/11/18 @ 11:23 PM
367kj
79rpm
45%
18mph
Thursday 3/15/18 @ 9:59 PM
142kj
77rpm
43%
17mph
Monday 2/26/18 @ 8:58 AM
✅
178kj
81rpm
45%
19mph
Thursday 1/18/18 @ 10:43 AM
172kj
74rpm
40%
16mph
Thursday 2/1/18 @ 10:22 PM
✅
257kj
84rpm
43%
19mph
Workouts
220
kj
Sunday 11/1/20
365
kj
Monday 6/3/19
319
kj
Monday 4/23/18