Shake and Bake
VS
Workouts
Saturday 2/19/22 @ 5:11 PM
✅
143kj
79rpm
42%
17mph
Tuesday 1/25/22 @ 2:58 PM
116kj
75rpm
39%
16mph
Wednesday 9/1/21 @ 9:34 PM
✅
200kj
72rpm
44%
17mph
Saturday 8/7/21 @ 2:32 PM
182kj
72rpm
42%
16mph
Saturday 12/7/19 @ 3:6 PM
✅
346kj
80rpm
41%
17mph
Thursday 5/9/19 @ 9:56 AM
297kj
87rpm
36%
16mph
Sunday 11/24/19 @ 2:59 PM
✅
466kj
76rpm
45%
18mph
Sunday 5/13/18 @ 2:24 PM
353kj
65rpm
44%
16mph
Sunday 9/15/19 @ 1:53 PM
✅
401kj
74rpm
43%
17mph
Sunday 9/15/19 @ 1:52 PM
345kj
68rpm
43%
16mph
Wednesday 8/7/19 @ 10:53 PM
✅
347kj
72rpm
46%
18mph
Wednesday 1/31/18 @ 11:9 AM
272kj
68rpm
44%
16mph
Saturday 9/22/18 @ 4:43 PM
✅
609kj
78rpm
42%
17mph
Saturday 2/23/19 @ 2:37 PM
561kj
77rpm
40%
16mph
Monday 12/31/18 @ 2:45 PM
✅
322kj
77rpm
43%
17mph
Sunday 12/30/18 @ 4:25 PM
290kj
75rpm
42%
16mph
Sunday 10/14/18 @ 1:52 PM
✅
470kj
75rpm
45%
18mph
Sunday 10/14/18 @ 1:51 PM
356kj
68rpm
43%
16mph
Monday 2/19/18 @ 10:51 AM
✅
207kj
76rpm
43%
17mph
Tuesday 2/20/18 @ 11:4 AM
175kj
78rpm
39%
16mph
alanm_hockeyref
Vancouver, WA
67
🔥
VS
clipoutcrystal
you’ve got this Becs!
4
Workouts
182
kj
Saturday 8/7/21
297
kj
Thursday 5/9/19
353
kj
Sunday 5/13/18
345
kj
Sunday 9/15/19
561
kj
Saturday 2/23/19
290
kj
Sunday 12/30/18
356
kj
Sunday 10/14/18