Shake and Bake
VS
Workouts
Thursday 12/5/19 @ 11:20 PM
320kj
82rpm
41%
17mph
Sunday 12/1/19 @ 2:28 PM
✅
433kj
87rpm
44%
20mph
Tuesday 6/30/20 @ 3:35 PM
329kj
77rpm
43%
18mph
Monday 9/21/20 @ 1:41 PM
✅
434kj
83rpm
45%
20mph
Wednesday 1/22/20 @ 3:56 PM
436kj
80rpm
42%
18mph
Saturday 1/25/20 @ 12:55 PM
✅
597kj
83rpm
46%
20mph
Sunday 5/17/20 @ 1:57 PM
237kj
77rpm
45%
18mph
Thursday 5/28/20 @ 11:56 AM
✅
288kj
78rpm
48%
19mph
Friday 11/8/19 @ 8:7 PM
449kj
79rpm
43%
18mph
Wednesday 5/13/20 @ 12:20 PM
✅
617kj
82rpm
47%
20mph
Sunday 12/8/19 @ 1:41 PM
449kj
78rpm
42%
17mph
Monday 12/2/19 @ 1:9 PM
✅
604kj
82rpm
46%
20mph
Thursday 1/23/20 @ 4:29 PM
218kj
80rpm
41%
17mph
Tuesday 1/21/20 @ 1:55 PM
✅
302kj
82rpm
47%
20mph
Wednesday 12/18/19 @ 11:1 PM
231kj
84rpm
41%
18mph
Thursday 12/12/19 @ 1:51 PM
✅
309kj
81rpm
47%
20mph
Sunday 7/8/18 @ 1:23 PM
✅
385kj
78rpm
46%
19mph
Sunday 7/8/18 @ 1:29 PM
357kj
75rpm
45%
18mph
Sunday 2/18/18 @ 10:51 AM
278kj
73rpm
42%
16mph
Monday 2/19/18 @ 9:59 AM
✅
411kj
78rpm
46%
19mph
alanm_hockeyref
Vancouver, WA
17
VS
ceo_of_fun
Westbrough, MA
91
🔥
Workouts
320
kj
Thursday 12/5/19
329
kj
Tuesday 6/30/20
436
kj
Wednesday 1/22/20
237
kj
Sunday 5/17/20
449
kj
Friday 11/8/19
218
kj
Thursday 1/23/20