Shake and Bake
Workouts
Tuesday 7/21/20 @ 3:27 PM
244kj
77rpm
46%
18mph
Tuesday 7/21/20 @ 3:30 PM
✅
372kj
79rpm
53%
21mph
Friday 4/20/18 @ 8:25 PM
395kj
78rpm
42%
17mph
Saturday 7/18/20 @ 11:32 AM
✅
641kj
78rpm
50%
20mph
Tuesday 6/30/20 @ 3:35 PM
329kj
77rpm
43%
18mph
Monday 7/13/20 @ 12:32 PM
✅
444kj
95rpm
42%
20mph
Sunday 6/7/20 @ 12:59 PM
327kj
87rpm
40%
18mph
Tuesday 6/16/20 @ 12:3 PM
✅
418kj
94rpm
41%
19mph
Sunday 5/10/20 @ 1:57 PM
255kj
78rpm
46%
19mph
Sunday 5/10/20 @ 1:58 PM
✅
292kj
79rpm
47%
19mph
Friday 5/8/20 @ 9:39 PM
231kj
75rpm
45%
18mph
Thursday 5/7/20 @ 9:16 PM
✅
300kj
79rpm
48%
20mph
Saturday 5/18/19 @ 6:2 PM
361kj
81rpm
39%
16mph
Monday 2/10/20 @ 3:0 PM
✅
420kj
3rpm
1%
0mph
Tuesday 12/4/18 @ 11:15 PM
363kj
80rpm
39%
16mph
Saturday 11/24/18 @ 2:52 PM
✅
600kj
79rpm
48%
20mph
Friday 1/26/18 @ 10:19 AM
185kj
70rpm
44%
16mph
Thursday 6/28/18 @ 2:58 PM
✅
255kj
71rpm
49%
19mph
Saturday 4/21/18 @ 1:2 PM
365kj
72rpm
43%
16mph
Saturday 3/31/18 @ 2:24 PM
✅
629kj
78rpm
50%
20mph
Workouts
329
kj
Tuesday 6/30/20
327
kj
Sunday 6/7/20
255
kj
Sunday 5/10/20
231
kj
Friday 5/8/20
361
kj
Saturday 5/18/19
363
kj
Tuesday 12/4/18
185
kj
Friday 1/26/18
365
kj
Saturday 4/21/18