Shake and Bake
Workouts
Saturday 5/21/22 @ 2:57 PM
213kj
74rpm
44%
17mph
Sunday 5/15/22 @ 10:13 PM
✅
252kj
78rpm
45%
18mph
Tuesday 7/13/21 @ 10:3 PM
307kj
79rpm
41%
17mph
Tuesday 6/1/21 @ 10:37 PM
✅
374kj
88rpm
41%
18mph
Saturday 1/16/21 @ 1:21 AM
154kj
76rpm
45%
18mph
Sunday 1/17/21 @ 12:16 AM
✅
168kj
83rpm
43%
19mph
Thursday 1/7/21 @ 10:54 PM
252kj
75rpm
47%
19mph
Wednesday 1/6/21 @ 12:12 AM
✅
264kj
78rpm
46%
19mph
Tuesday 10/8/19 @ 7:46 PM
454kj
79rpm
43%
18mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Saturday 12/30/17 @ 10:53 PM
175kj
83rpm
32%
14mph
Friday 1/25/19 @ 12:40 AM
✅
335kj
87rpm
40%
18mph
Wednesday 11/7/18 @ 11:23 PM
139kj
84rpm
40%
17mph
Thursday 11/15/18 @ 12:44 AM
✅
170kj
87rpm
42%
19mph
Saturday 11/3/18 @ 9:40 PM
232kj
77rpm
44%
18mph
Saturday 10/20/18 @ 1:5 PM
✅
244kj
78rpm
45%
18mph
Tuesday 7/31/18 @ 11:31 PM
✅
70kj
74rpm
44%
17mph
Sunday 9/2/18 @ 12:10 AM
56kj
71rpm
41%
16mph
Sunday 7/8/18 @ 1:23 PM
✅
385kj
78rpm
46%
19mph
Sunday 7/8/18 @ 1:28 PM
332kj
78rpm
43%
17mph
Workouts
213
kj
Saturday 5/21/22
307
kj
Tuesday 7/13/21
154
kj
Saturday 1/16/21
454
kj
Tuesday 10/8/19
232
kj
Saturday 11/3/18