Shake and Bake
Workouts
Thursday 11/26/20 @ 12:0 AM
✅
339kj
80rpm
42%
17mph
Wednesday 11/25/20 @ 1:12 AM
283kj
70rpm
42%
16mph
Saturday 11/21/20 @ 4:33 PM
✅
446kj
77rpm
44%
18mph
Monday 11/23/20 @ 3:25 AM
368kj
72rpm
43%
16mph
Saturday 11/14/20 @ 11:15 PM
✅
450kj
76rpm
44%
18mph
Saturday 11/14/20 @ 5:24 PM
365kj
71rpm
41%
16mph
Sunday 9/1/19 @ 7:34 PM
✅
355kj
81rpm
43%
18mph
Monday 8/26/19 @ 6:23 PM
312kj
79rpm
40%
17mph
Tuesday 1/21/20 @ 5:45 PM
✅
321kj
80rpm
42%
17mph
Thursday 1/23/20 @ 3:11 PM
251kj
79rpm
38%
16mph
Sunday 9/8/19 @ 7:21 PM
✅
349kj
80rpm
43%
18mph
Monday 8/19/19 @ 4:40 PM
300kj
79rpm
41%
17mph
Saturday 9/22/18 @ 4:43 PM
609kj
78rpm
42%
17mph
Monday 2/25/19 @ 7:50 PM
✅
615kj
77rpm
42%
17mph
Wednesday 10/17/18 @ 7:46 PM
✅
65kj
82rpm
40%
17mph
Saturday 10/27/18 @ 4:59 AM
32kj
81rpm
29%
12mph
Tuesday 5/22/18 @ 9:16 PM
✅
222kj
79rpm
43%
18mph
Friday 4/27/18 @ 3:21 PM
185kj
78rpm
40%
16mph
Monday 2/19/18 @ 10:51 AM
✅
207kj
76rpm
43%
17mph
Saturday 3/10/18 @ 6:0 PM
167kj
71rpm
41%
15mph
Workouts
368
kj
Monday 11/23/20
365
kj
Saturday 11/14/20
251
kj
Thursday 1/23/20
300
kj
Monday 8/19/19
609
kj
Saturday 9/22/18