Shake and Bake
VS
Workouts
Saturday 5/8/21 @ 2:56 PM
128kj
79rpm
40%
17mph
Saturday 5/1/21 @ 4:54 PM
✅
161kj
82rpm
42%
18mph
Saturday 7/4/20 @ 2:14 PM
239kj
73rpm
46%
18mph
Tuesday 10/20/20 @ 10:41 AM
✅
295kj
79rpm
47%
19mph
Tuesday 5/12/20 @ 6:55 PM
✅
131kj
78rpm
41%
17mph
Monday 9/21/20 @ 10:51 AM
126kj
80rpm
39%
16mph
Tuesday 6/30/20 @ 3:35 PM
329kj
77rpm
43%
18mph
Saturday 9/19/20 @ 2:51 PM
✅
447kj
87rpm
44%
20mph
Thursday 1/23/20 @ 4:29 PM
218kj
80rpm
41%
17mph
Wednesday 9/9/20 @ 10:31 AM
✅
276kj
87rpm
43%
19mph
Wednesday 8/19/20 @ 3:5 PM
157kj
79rpm
44%
18mph
Monday 8/17/20 @ 10:30 AM
✅
178kj
85rpm
43%
19mph
Wednesday 8/14/19 @ 9:17 PM
369kj
75rpm
47%
18mph
Saturday 6/27/20 @ 2:55 PM
✅
487kj
84rpm
46%
20mph
Sunday 5/10/20 @ 1:57 PM
255kj
78rpm
46%
19mph
Sunday 5/10/20 @ 1:59 PM
✅
335kj
84rpm
48%
20mph
Wednesday 4/29/20 @ 4:49 PM
360kj
78rpm
45%
18mph
Thursday 11/14/19 @ 11:31 PM
✅
420kj
74rpm
50%
19mph
Saturday 3/14/20 @ 1:39 PM
231kj
77rpm
45%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
298kj
79rpm
47%
19mph
alanm_hockeyref
Vancouver, WA
14
VS
beekercat
MSU Spartan in Gatorland
103
🔥
Workouts
128
kj
Saturday 5/8/21
239
kj
Saturday 7/4/20
329
kj
Tuesday 6/30/20
218
kj
Thursday 1/23/20
255
kj
Sunday 5/10/20
360
kj
Wednesday 4/29/20
231
kj
Saturday 3/14/20