Shake and Bake
VS
Workouts
Wednesday 8/28/19 @ 8:52 PM
✅
689kj
0rpm
0%
0mph
Saturday 6/22/19 @ 1:56 PM
444kj
85rpm
40%
18mph
Saturday 11/2/19 @ 2:33 PM
397kj
76rpm
42%
16mph
Saturday 7/22/17 @ 4:45 PM
✅
461kj
80rpm
44%
18mph
Sunday 8/4/19 @ 12:58 PM
346kj
76rpm
44%
18mph
Sunday 8/4/19 @ 12:54 PM
✅
354kj
80rpm
44%
18mph
Sunday 5/5/19 @ 1:53 PM
207kj
73rpm
44%
17mph
Sunday 5/5/19 @ 1:58 PM
✅
274kj
80rpm
47%
19mph
Saturday 9/29/18 @ 12:47 PM
✅
153kj
81rpm
42%
18mph
Thursday 1/24/19 @ 7:49 PM
139kj
86rpm
39%
17mph
Saturday 11/24/18 @ 5:31 PM
420kj
77rpm
42%
17mph
Saturday 12/1/18 @ 1:59 PM
✅
436kj
82rpm
41%
17mph
Friday 8/10/18 @ 3:54 PM
kj
rpm
%
0mph
Monday 8/13/18 @ 8:28 PM
✅
283kj
82rpm
39%
17mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Sunday 7/1/18 @ 6:12 PM
335kj
83rpm
42%
18mph
Monday 4/23/18 @ 11:31 PM
319kj
81rpm
37%
15mph
Monday 4/23/18 @ 7:36 PM
✅
405kj
82rpm
40%
17mph
Sunday 4/8/18 @ 2:24 PM
398kj
78rpm
42%
17mph
Sunday 4/8/18 @ 9:6 PM
✅
525kj
84rpm
44%
19mph
alanm_hockeyref
Vancouver, WA
74
VS
becky0708
milesmaniacs/willow grove pa
91
🔥
Workouts
444
kj
Saturday 6/22/19
397
kj
Saturday 11/2/19
420
kj
Saturday 11/24/18
319
kj
Monday 4/23/18