Shake and Bake

Workouts

Friday 12/6/19 @ 10:55 PM
✅
219kj
82rpm
41%
17mph
30 min Holiday Ride
Christine D'Ercole
Thursday 12/12/19 @ 2:54 AM
213kj
71rpm
45%
17mph
Friday 11/23/18 @ 11:12 PM
✅
138kj
79rpm
41%
17mph
20 min Low Impact Ride
Hannah Corbin
Thursday 9/13/18 @ 2:27 PM
111kj
73rpm
40%
16mph

Workouts

30 min Holiday Ride
Christine D'Ercole
✅ 219 kj
Friday 12/6/19
213 kj
Thursday 12/12/19
20 min Low Impact Ride
Hannah Corbin
✅ 138 kj
Friday 11/23/18
111 kj
Thursday 9/13/18