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Shake and Bake
alanm_hockeyref
Vancouver, WA
31 🔥
Beat amy124
VS
amy124
Windsor Locks, CT
18
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Sunday 11/27/22 @ 6:33 PM
✅
102
kj
83
rpm
40
%
17
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 12/13/22 @ 3:23 PM
80
kj
74
rpm
39
%
15
mph
Tuesday 5/5/20 @ 9:21 PM
✅
165
kj
83
rpm
43
%
18
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 2/7/18 @ 9:52 PM
133
kj
81
rpm
40
%
17
mph
Sunday 1/27/19 @ 1:27 PM
✅
65
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 2/12/19 @ 3:35 PM
61
kj
80
rpm
40
%
17
mph
Tuesday 6/12/18 @ 10:33 PM
✅
512
kj
81
rpm
45
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 6/3/18 @ 2:21 PM
367
kj
74
rpm
42
%
16
mph
Friday 4/13/18 @ 8:24 PM
287
kj
80
rpm
41
%
17
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 4/8/18 @ 1:20 PM
✅
287
kj
78
rpm
40
%
16
mph
Wednesday 4/4/18 @ 9:50 AM
273
kj
78
rpm
39
%
16
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 4/1/18 @ 1:25 PM
✅
280
kj
78
rpm
40
%
16
mph
Thursday 3/15/18 @ 9:26 PM
✅
138
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 3/2/18 @ 10:16 PM
125
kj
82
rpm
39
%
16
mph
Saturday 2/17/18 @ 10:51 AM
274
kj
74
rpm
41
%
16
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 10:53 AM
✅
284
kj
76
rpm
41
%
16
mph
Thursday 2/1/18 @ 10:56 AM
189
kj
79
rpm
40
%
16
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 1/3/18 @ 10:11 PM
✅
197
kj
80
rpm
40
%
17
mph
Friday 1/19/18 @ 11:8 AM
177
kj
73
rpm
41
%
16
mph
30 min Y2K Pop Ride
Emma Lovewell
View Class
Share
Tuesday 1/9/18 @ 9:52 PM
✅
192
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
31 🔥
Beat amy124
VS
amy124
Windsor Locks, CT
18
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
102
kj
Sunday 11/27/22
80
kj
Tuesday 12/13/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
165
kj
Tuesday 5/5/20
133
kj
Wednesday 2/7/18
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
65
kj
Sunday 1/27/19
61
kj
Tuesday 2/12/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
512
kj
Tuesday 6/12/18
367
kj
Sunday 6/3/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
287
kj
Friday 4/13/18
✅
287
kj
Sunday 4/8/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
273
kj
Wednesday 4/4/18
✅
280
kj
Sunday 4/1/18
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
138
kj
Thursday 3/15/18
125
kj
Friday 3/2/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
274
kj
Saturday 2/17/18
✅
284
kj
Saturday 2/17/18
30 min Low Impact Ride
Jenn Sherman
View Class
Share
189
kj
Thursday 2/1/18
✅
197
kj
Wednesday 1/3/18
30 min Y2K Pop Ride
Emma Lovewell
View Class
Share
177
kj
Friday 1/19/18
✅
192
kj
Tuesday 1/9/18
Previous Workouts
Next Workouts