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Shake and Bake
alanm_hockeyref
Vancouver, WA
35
Beat agelikefinewine
VS
agelikefinewine
71 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Friday 11/18/22 @ 8:16 PM
✅
121
kj
83
rpm
37
%
16
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Sunday 8/7/22 @ 2:51 PM
106
kj
85
rpm
35
%
15
mph
Friday 4/9/21 @ 7:25 PM
✅
155
kj
80
rpm
43
%
18
mph
20 min Latin Ride
Hannah Corbin
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Share
Monday 9/27/21 @ 8:56 PM
151
kj
81
rpm
42
%
18
mph
Sunday 6/13/21 @ 4:33 PM
141
kj
78
rpm
43
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Sunday 9/19/21 @ 6:2 PM
✅
159
kj
79
rpm
44
%
18
mph
Saturday 5/8/21 @ 2:56 PM
✅
128
kj
79
rpm
40
%
17
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Tuesday 5/11/21 @ 9:34 PM
115
kj
76
rpm
39
%
16
mph
Tuesday 3/9/21 @ 1:15 AM
✅
76
kj
80
rpm
43
%
18
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Wednesday 4/14/21 @ 9:40 PM
70
kj
78
rpm
42
%
17
mph
Sunday 3/14/21 @ 3:50 PM
88
kj
90
rpm
35
%
16
mph
15 min Low Impact Ride
Ally Love
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Thursday 3/18/21 @ 8:1 PM
✅
93
kj
83
rpm
38
%
16
mph
Saturday 1/9/21 @ 4:59 PM
✅
262
kj
81
rpm
45
%
19
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:58 PM
184
kj
79
rpm
39
%
16
mph
Sunday 11/1/20 @ 3:57 PM
199
kj
71
rpm
44
%
17
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Thursday 12/3/20 @ 5:14 PM
✅
244
kj
77
rpm
45
%
18
mph
Wednesday 7/15/20 @ 10:49 PM
✅
112
kj
81
rpm
43
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 12/1/20 @ 9:56 PM
95
kj
84
rpm
39
%
17
mph
Wednesday 5/27/20 @ 3:24 PM
✅
113
kj
83
rpm
43
%
18
mph
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Tuesday 11/3/20 @ 9:40 PM
95
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
35
Beat agelikefinewine
VS
agelikefinewine
71 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
121
kj
Friday 11/18/22
106
kj
Sunday 8/7/22
20 min Latin Ride
Hannah Corbin
View Class
Share
✅
155
kj
Friday 4/9/21
151
kj
Monday 9/27/21
20 min Low Impact Ride
Hannah Corbin
View Class
Share
141
kj
Sunday 6/13/21
✅
159
kj
Sunday 9/19/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
128
kj
Saturday 5/8/21
115
kj
Tuesday 5/11/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
76
kj
Tuesday 3/9/21
70
kj
Wednesday 4/14/21
15 min Low Impact Ride
Ally Love
View Class
Share
88
kj
Sunday 3/14/21
✅
93
kj
Thursday 3/18/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
262
kj
Saturday 1/9/21
184
kj
Saturday 1/9/21
30 min Low Impact Ride
Hannah Corbin
View Class
Share
199
kj
Sunday 11/1/20
✅
244
kj
Thursday 12/3/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
112
kj
Wednesday 7/15/20
95
kj
Tuesday 12/1/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
113
kj
Wednesday 5/27/20
95
kj
Tuesday 11/3/20
Previous Workouts
Next Workouts