Shake and Bake
Workouts
Tuesday 9/21/21 @ 10:23 PM
128kj
79rpm
40%
17mph
Wednesday 7/28/21 @ 11:28 PM
✅
161kj
91rpm
40%
18mph
Wednesday 12/2/20 @ 11:40 PM
111kj
79rpm
43%
18mph
Tuesday 12/1/20 @ 4:3 PM
✅
127kj
94rpm
40%
19mph
Wednesday 7/15/20 @ 10:49 PM
✅
112kj
81rpm
43%
18mph
Wednesday 7/15/20 @ 12:2 AM
34kj
87rpm
31%
14mph
Thursday 7/2/20 @ 3:19 PM
✅
255kj
73rpm
48%
19mph
Friday 7/10/20 @ 12:58 PM
214kj
90rpm
38%
17mph
Wednesday 6/24/20 @ 3:30 PM
158kj
79rpm
44%
18mph
Monday 6/22/20 @ 10:25 PM
✅
159kj
93rpm
39%
18mph
Thursday 5/14/20 @ 4:30 PM
✅
243kj
79rpm
45%
18mph
Friday 5/15/20 @ 1:16 PM
241kj
88rpm
41%
18mph
Friday 5/8/20 @ 9:39 PM
✅
231kj
75rpm
45%
18mph
Thursday 5/7/20 @ 4:7 PM
221kj
0rpm
0%
0mph
Wednesday 4/29/20 @ 4:49 PM
✅
360kj
78rpm
45%
18mph
Thursday 11/14/19 @ 11:21 PM
342kj
84rpm
41%
18mph
Saturday 3/14/20 @ 1:39 PM
✅
231kj
77rpm
45%
18mph
Wednesday 3/11/20 @ 10:33 PM
226kj
85rpm
41%
18mph
Wednesday 8/14/19 @ 10:4 PM
144kj
78rpm
43%
17mph
Wednesday 8/28/19 @ 12:31 PM
✅
153kj
87rpm
40%
18mph
Workouts
34
kj
Wednesday 7/15/20
241
kj
Friday 5/15/20
221
kj
Thursday 5/7/20
342
kj
Thursday 11/14/19
226
kj
Wednesday 3/11/20
144
kj
Wednesday 8/14/19