Shake and Bake
VS
Workouts
Tuesday 7/6/21 @ 10:39 PM
100kj
76rpm
42%
17mph
Thursday 8/19/21 @ 11:9 PM
✅
118kj
82rpm
43%
18mph
Monday 1/18/21 @ 11:59 PM
106kj
78rpm
43%
17mph
Wednesday 1/20/21 @ 6:31 PM
✅
130kj
75rpm
44%
19mph
Wednesday 12/2/20 @ 11:40 PM
✅
111kj
79rpm
43%
18mph
Tuesday 12/15/20 @ 4:43 PM
91kj
82rpm
48%
18mph
Saturday 6/6/20 @ 1:10 PM
151kj
78rpm
44%
18mph
Thursday 3/5/20 @ 3:3 PM
✅
188kj
71rpm
53%
20mph
Wednesday 4/29/20 @ 4:49 PM
360kj
78rpm
45%
18mph
Monday 4/6/20 @ 2:41 PM
✅
405kj
75rpm
48%
19mph
Tuesday 3/17/20 @ 11:15 PM
70kj
89rpm
38%
17mph
Wednesday 3/25/20 @ 3:22 PM
✅
75kj
75rpm
49%
19mph
Tuesday 2/12/19 @ 9:28 PM
212kj
78rpm
43%
17mph
Wednesday 2/13/19 @ 12:58 AM
✅
264kj
65rpm
53%
19mph
Friday 11/30/18 @ 8:53 PM
64kj
82rpm
39%
17mph
Wednesday 11/14/18 @ 4:1 PM
✅
115kj
81rpm
50%
21mph
Sunday 10/21/18 @ 3:4 PM
55kj
83rpm
36%
16mph
Tuesday 9/25/18 @ 3:8 PM
✅
91kj
74rpm
48%
19mph
Sunday 3/25/18 @ 2:25 PM
435kj
76rpm
44%
17mph
Monday 3/26/18 @ 2:12 PM
✅
706kj
74rpm
54%
21mph
alanm_hockeyref
Vancouver, WA
51
VS
2adaykymmi
my happy place
178
🔥
Workouts
106
kj
Monday 1/18/21
70
kj
Tuesday 3/17/20