Shake and Bake

Workouts

Sunday 12/13/20 @ 8:20 PM
✅
331kj
163rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 11/22/20 @ 8:25 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 9:0 PM
✅
350kj
167rpm
0%
0mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 11/25/20 @ 12:32 AM
kj
rpm
%
0mph
Monday 11/30/20 @ 10:43 PM
✅
338kj
163rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 5:41 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 10:31 PM
✅
212kj
159rpm
0%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/14/20 @ 5:17 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 12:36 PM
✅
240kj
168rpm
0%
0mph
20 min 2010s Ride
Tunde Oyeneyin
Saturday 7/11/20 @ 3:18 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 8:48 PM
✅
100kj
150rpm
0%
0mph
10 min Climb Ride
Hannah Frankson
Thursday 6/25/20 @ 2:47 PM
23kj
69rpm
40%
14mph
Tuesday 6/16/20 @ 9:41 PM
89kj
0rpm
0%
0mph
15 min Pop Ride
Tunde Oyeneyin
Tuesday 6/16/20 @ 2:18 PM
✅
110kj
82rpm
41%
17mph
Monday 6/1/20 @ 10:56 AM
✅
343kj
164rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 7:20 AM
kj
rpm
%
0mph
Thursday 4/30/20 @ 8:53 PM
✅
346kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/6/20 @ 9:52 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 10:32 AM
✅
356kj
0rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:27 PM
217kj
71rpm
44%
17mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
✅ 331 kj
Sunday 12/13/20
kj
Sunday 11/22/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 350 kj
Friday 12/4/20
kj
Wednesday 11/25/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 338 kj
Monday 11/30/20
kj
Saturday 11/7/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 212 kj
Tuesday 11/17/20
kj
Saturday 11/14/20
20 min 2010s Ride
Tunde Oyeneyin
✅ 240 kj
Saturday 8/8/20
kj
Saturday 7/11/20
10 min Climb Ride
Hannah Frankson
✅ 100 kj
Wednesday 7/15/20
23 kj
Thursday 6/25/20
15 min Pop Ride
Tunde Oyeneyin
89 kj
Tuesday 6/16/20
✅ 110 kj
Tuesday 6/16/20
30 min Pop Ride
Cody Rigsby
✅ 343 kj
Monday 6/1/20
kj
Monday 6/1/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 346 kj
Thursday 4/30/20
kj
Wednesday 5/6/20
30 min JLO Ride
Jess & Robin
✅ 356 kj
Thursday 1/30/20
217 kj
Wednesday 4/22/20