Shake and Bake
Workouts
Saturday 8/27/22 @ 3:0 PM
✅
157kj
72rpm
40%
15mph
Friday 7/15/22 @ 3:57 PM
140kj
74rpm
37%
15mph
Wednesday 4/20/22 @ 10:55 PM
98kj
76rpm
37%
15mph
Wednesday 7/8/20 @ 12:57 PM
✅
129kj
86rpm
38%
17mph
Wednesday 10/28/20 @ 8:43 PM
✅
190kj
174rpm
0%
0mph
Friday 10/2/20 @ 6:0 PM
96kj
78rpm
40%
16mph
Monday 7/6/20 @ 10:8 PM
✅
194kj
161rpm
0%
0mph
Wednesday 7/1/20 @ 1:13 PM
160kj
79rpm
38%
15mph
Monday 6/1/20 @ 10:56 AM
✅
343kj
164rpm
0%
0mph
Monday 6/1/20 @ 6:39 PM
183kj
84rpm
38%
16mph
Tuesday 2/18/20 @ 11:34 PM
✅
359kj
0rpm
0%
0mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Sunday 5/3/20 @ 9:51 PM
✅
364kj
168rpm
0%
0mph
Monday 1/13/20 @ 5:4 PM
172kj
83rpm
38%
16mph
Tuesday 4/7/20 @ 4:33 PM
✅
243kj
0rpm
0%
0mph
Wednesday 4/8/20 @ 1:55 PM
98kj
81rpm
36%
15mph
Wednesday 4/1/20 @ 9:20 PM
✅
223kj
0rpm
0%
0mph
Thursday 4/2/20 @ 6:7 PM
95kj
82rpm
34%
15mph
Thursday 3/5/20 @ 11:29 PM
✅
340kj
0rpm
0%
0mph
Friday 2/28/20 @ 4:23 PM
135kj
67rpm
40%
14mph
Workouts
140
kj
Friday 7/15/22