Shake and Bake

Workouts

Saturday 5/6/23 @ 7:16 PM
✅
835kj
85rpm
51%
22mph
60 min Power Zone Ride
Denis Morton
Sunday 1/29/23 @ 6:27 PM
508kj
78rpm
45%
19mph
Sunday 6/21/20 @ 3:48 PM
✅
1543kj
82rpm
59%
24mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/12/20 @ 4:33 AM
kj
rpm
%
0mph
Thursday 12/1/22 @ 4:10 PM
✅
593kj
82rpm
50%
22mph
45 min Power Zone Ride
Denis Morton
Wednesday 9/8/21 @ 2:41 AM
kj
rpm
%
0mph
Thursday 11/5/20 @ 4:8 PM
✅
507kj
86rpm
57%
24mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 5/26/20 @ 2:43 AM
kj
rpm
%
0mph
Saturday 1/1/22 @ 11:16 PM
✅
162kj
82rpm
43%
18mph
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 12:8 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 4:27 PM
✅
605kj
88rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 12/24/20 @ 4:18 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 6:4 PM
✅
428kj
81rpm
55%
23mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 1:55 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 4:25 PM
✅
399kj
76rpm
54%
21mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 12/3/20 @ 1:1 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 3:46 PM
✅
428kj
84rpm
53%
23mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 5/28/20 @ 11:26 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:57 PM
✅
392kj
78rpm
54%
22mph
30 min EDM/Electronic Dance Ride
Jess King
Saturday 3/21/20 @ 11:29 AM
kj
rpm
%
0mph

Workouts

60 min Power Zone Ride
Denis Morton
✅ 835 kj
Saturday 5/6/23
508 kj
Sunday 1/29/23
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 1543 kj
Sunday 6/21/20
kj
Thursday 3/12/20
45 min Power Zone Ride
Denis Morton
✅ 593 kj
Thursday 12/1/22
kj
Wednesday 9/8/21
30 min Pro Cyclist Ride
Christian Vande Velde
✅ 507 kj
Thursday 11/5/20
kj
Tuesday 5/26/20
20 min New Year’s Day Recovery Ride
Sam Yo
✅ 162 kj
Saturday 1/1/22
kj
Saturday 1/1/22
45 min Power Zone Ride
Matt Wilpers
✅ 605 kj
Monday 2/22/21
kj
Thursday 12/24/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 428 kj
Friday 1/1/21
kj
Wednesday 12/30/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 399 kj
Wednesday 12/2/20
kj
Thursday 12/3/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
✅ 428 kj
Wednesday 6/3/20
kj
Thursday 5/28/20
30 min EDM/Electronic Dance Ride
Jess King
✅ 392 kj
Friday 3/20/20
kj
Saturday 3/21/20