Shake and Bake
Workouts
Friday 11/18/22 @ 3:37 PM
✅
581kj
81rpm
51%
22mph
Wednesday 11/16/22 @ 11:14 PM
502kj
102rpm
43%
21mph
Wednesday 6/9/21 @ 4:1 AM
✅
625kj
78rpm
55%
22mph
Thursday 5/13/21 @ 9:38 PM
211kj
66rpm
28%
11mph
Sunday 6/9/19 @ 3:12 PM
✅
497kj
81rpm
58%
24mph
Thursday 3/4/21 @ 2:40 AM
297kj
99rpm
40%
20mph
Thursday 6/11/20 @ 2:45 PM
✅
757kj
92rpm
53%
24mph
Wednesday 10/28/20 @ 9:50 PM
256kj
26rpm
33%
5mph
Thursday 11/28/19 @ 3:52 PM
✅
823kj
81rpm
61%
25mph
Saturday 12/19/20 @ 12:52 AM
553kj
89rpm
48%
21mph
Tuesday 4/28/20 @ 9:47 PM
✅
610kj
85rpm
47%
20mph
Tuesday 10/6/20 @ 10:10 PM
460kj
97rpm
42%
20mph
Monday 8/24/20 @ 5:38 PM
46kj
78rpm
35%
14mph
Wednesday 6/3/20 @ 2:30 AM
✅
100kj
99rpm
41%
20mph
Sunday 2/23/20 @ 4:55 PM
259kj
64rpm
50%
17mph
Monday 4/27/20 @ 1:20 AM
✅
320kj
84rpm
48%
20mph
Saturday 4/25/20 @ 5:1 PM
✅
602kj
76rpm
55%
22mph
Wednesday 12/11/19 @ 12:12 AM
555kj
84rpm
51%
21mph
Monday 12/30/19 @ 4:27 PM
✅
585kj
84rpm
61%
25mph
Monday 12/30/19 @ 8:48 PM
325kj
89rpm
46%
20mph
Workouts
502
kj
Wednesday 11/16/22
211
kj
Thursday 5/13/21
256
kj
Wednesday 10/28/20
555
kj
Wednesday 12/11/19